- Stress and anxiety
- Addictions and trauma
- English and Polish
About Agnieszka
Agnieszka uses a blend of talking and practical strategies to help people cope day to day. She listens for individual strengths and builds on them. Sessions focus on clear goals, small steps and skills that can be tried between sessions.
Her background includes four years of professional experience in counselling. She holds BACP, the British Association for Counselling and Psychotherapy accreditation listed in her profile. That registration is recorded as BACP in her credentials.
People meet her for both short-term problem solving and longer work on patterns that cause pain. She pays attention to relationships, attachment, and how thoughts influence feelings and behaviour. Agnieszka also incorporates skills for managing strong emotions and improving everyday coping.
She can support people dealing with issues linked to ageing, caregiving, chronic pain, body image, codependency and relationship stress. Sessions are offered in English and Polish, and she accepts international clients. To start, clients follow the platform matching steps and then schedule a suitable time.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
BACP · United Kingdom
Languages
English, Polish
How therapeutic approaches work online
Attachment-based work focuses on how early and current relationships shape feelings and expectations. Online sessions can use this approach to look at patterns in relationships and build safer ways of relating. Client-centred therapy puts the person and their choices at the centre of sessions. It uses empathic listening and reflection so people can explore their values, goals and next steps. Cognitive behavioural therapy, or CBT, examines how thoughts influence feelings and behaviour and teaches practical techniques to test and change unhelpful patterns.Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most useful. This makes sessions collaborative and flexible, with adjustments over time based on how well particular ideas or skills fit the client.
The original biography does not list specific session formats, so please confirm current online options before booking. Many people find online sessions help fit therapy into busy lives by reducing travel and allowing shorter or more frequent check-ins. They can also make it easier to arrange appointments around work, caregiving or health needs. Registered or accredited professionals, including counsellors who use these approaches, can help tailor session length and pacing to suit everyday routines.
Frequently asked questions
What kinds of concerns does this counsellor help with?
Agnieszka supports people facing stress, anxiety, addictions, trauma and abuse, grief and depression. She also works with related issues such as caregiver stress, chronic illness, body image and relationship difficulties.
What is her therapeutic style like?
Her style is collaborative and person-centred, focusing on strengths and practical steps. Sessions combine open listening with skills and goals to help people try changes between meetings.
How much experience does she have?
She has four years of professional counselling experience in the United Kingdom. That experience has included supporting people with loss, addiction and emotional distress.
What credential does she hold and where is she based?
Her listed credential is BACP, the British Association for Counselling and Psychotherapy. She practices from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Polish. International clients are accepted.
What session formats are used?
The original biography does not specify session formats, so please confirm current session options before booking. The platform booking flow will list available formats.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time. Exact fees are shown during the booking process.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability. The matching step helps pair you with the right counsellor.