- Person-centered care
- Practical coping skills
- English and German
About Amy
Amy believes each person knows their own story best. She draws on that knowledge to help clients build on strengths and handle setbacks. Conversations focus on clear goals, small behavior changes, and coping strategies that fit daily life.
Her background includes long-term clinical work with trauma and abuse, anger, self-esteem, motivation, and intimacy-related issues. That experience informs how she helps people manage complex concerns and overlapping problems like chronic pain, caregiving stress, or ADHD-related difficulties.
Amy uses several evidence-based approaches, tailoring them to what a person needs in the moment. Sessions are practical and person-centered, with attention to emotions, thinking patterns, and relationships that matter to the client.
She offers counseling in English and German and accepts international clients. If someone is ready to begin, Amy asks them to complete a short matching questionnaire and then schedule according to the therapist's availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Colorado
Languages
English, German
How Amy’s approaches work in online therapy
Amy uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and move toward what matters. ACT focuses on values-based action and practical steps to live a fuller life despite hard feelings. She also draws on Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking patterns and to build new coping habits for issues like anxiety, sleep, and mood.Finding the right approach is a collaborative process. Amy will work together with each person to choose techniques that match their goals, needs, and preferences. She adjusts methods as work progresses so the plan stays useful and realistic.
Online work can make it easier to fit therapy into a busy schedule and maintain continuity when life is unpredictable. Many people find remote sessions help with travel, scheduling around health appointments, or keeping regular check-ins while managing chronic conditions. Because the exact session formats were not specified in the biography, please confirm which formats are offered before booking so you know what to expect.
Frequently asked questions
What concerns does Amy address?
Amy helps people with stress, anxiety, depression, bipolar symptoms, grief, addictions, trauma and abuse, parenting and relationship challenges, and many related issues including chronic illness and caregiver stress.
What is her therapy style like?
The approach is collaborative and down-to-earth. Sessions emphasize the client's strengths, goal-setting, and practical strategies to manage thoughts, emotions, and behavior.
How much clinical experience does she have?
She brings 23 years of professional experience working in clinical settings and helping people with trauma, motivation, anger, and self-esteem concerns.
What credential and region does she practice under?
She is a Licensed Professional Counselor (LPC) practicing in Colorado under the designation CO LPC.
Which languages are supported for sessions?
Sessions are offered in English and German, and she accepts international clients for work across borders.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking so you know which formats are offered.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with Amy?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.