Andelina Mills, BACP

Andelina Mills is a counsellor who helps people facing loss, stress and major life changes. She works with people dealing with grief, depression, anxiety, relationship and intimacy concerns, and issues related to LGBT identity. She aims to create an open, non-judgemental space where people can talk about difficult feelings and begin to make small, practical changes.

With 11 years of experience, Andelina draws on a client-centred approach that focuses on the person's own goals. She listens carefully and reflects back what she hears, so clients can better understand their thoughts and emotions. That plain, steady listening makes it easier to tackle problems such as self-esteem, communication difficulties and coping after trauma.

She also supports people dealing with family-related strains, abandonment or blended family issues, and life events such as divorce, cancer or foster care and adoption challenges. Other areas she works with include body image, eating concerns, addiction, domestic violence and the effects of natural or human-caused disasters.

Andelina is registered with BACP, which is listed as her credential. Sessions are provided in English and she practises in the United Kingdom. Practical details such as session scheduling and cost depend on location and use a subscription model that can be cancelled at any time.

If someone wants to begin, they are asked to use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability. International clients are not currently accepted.

How client-centred work and online counselling fit together

Client-Centred Therapy focuses on understanding the person rather than fixing them. The counsellor listens closely and reflects back what they hear, helping the person to find their own direction and goals. This approach can be useful for issues such as depression, grief, anxiety, relationship concerns and identity questions.

Because this way of working depends on the quality of the relationship, finding the right approach is part of the work. The counsellor will explore what helps most and will adapt sessions to the individual's needs and preferences. That choice is made together, with the person's goals guiding the plan.

The therapist's biography does not list specific online session formats, so please confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy life, reduce travel time and allow more flexible scheduling. They can also allow for shorter check-ins or sessions that do not require being on camera, depending on what the therapist offers.