Andrea Kyrri-Royle, BACP

Andrea Kyrri-Royle is a counsellor with ten years' experience helping people make sense of painful or overwhelming moments. She works with individuals to set clear aims and practical goals. Her practice is grounded in empathy and acceptance, and she draws on several therapy styles to meet each person's needs.

Andrea sees people who feel stuck, isolated or disconnected from themselves. She treats the ways people cope as learned responses that once helped them survive. Sessions focus on gently looking at those patterns and where they came from, rather than blaming or rushing change.

Her approach is collaborative. Clients and Andrea agree next steps together and test small changes in everyday life. She uses conversational work and structured exercises to address low mood, anxiety, trauma, grief and relationship difficulties among other concerns.

Practical problems such as sleep, eating, parenting strain, chronic illness or career stress are brought into the conversation alongside emotional themes. Andrea can help people weighing life changes, recovery from addiction, or the impact of long-term caregiving to find clearer thinking and steadier routine.

Sessions are offered in English and Greek. Andrea is registered with the British Association for Counselling and Psychotherapy, BACP, which is recorded as her credential. People interested in starting a course of work can use the site process to match and schedule a session.

How her approaches work online and in practice

Client-Centred Therapy focuses on creating a respectful, non-judgemental space where the client leads the conversation and the counsellor reflects what they hear. This approach helps people who need to feel listened to and understood before making changes.

Cognitive Behavioral Therapy, or CBT, works with thoughts, feelings and behaviours in a direct way. It uses practical exercises and experiments to change unhelpful thinking and build routines that reduce anxiety, low mood and sleep problems.

Emotionally-Focused Therapy helps people understand and name emotional patterns in relationships and personal life. It can be useful when intimacy, attachment or persistent conflict are central concerns.

Finding the right approach is part of the work. Andrea will discuss options with the client and together they will decide what to try first, adapting methods as needs and goals become clearer. The process is collaborative and reviewed as progress is made.

If you prefer online sessions, check the current session formats before booking since the biography does not list them. Online work can make it easier to fit therapy into busy days, reduce travel time, and allow sessions from a quieter room. Some approaches translate well to shorter check-ins or written exercises, while others use longer conversational time; this is something the therapist can help tailor to your routine and preferences.