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Andres Vazquez

Therapist · Florida

Andres Vazquez, LMHC

Practical therapy for people under pressure

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  • Goal focused
  • English and Spanish
  • FL LMHC

About Andres

Andres Vazquez is a licensed mental health counselor (LMHC) based in Florida. He helps people who feel overwhelmed by constant pressure at work or home. Andres focuses on making therapy practical and goal-oriented so people can feel less burdened and reclaim daily functioning.

He often meets people who struggle with sleep, irritability, or persistent stress that wears them down. Andres addresses anxiety, depression, trauma and abuse, and relationship strain in straightforward sessions. He also supports people facing major life changes, such as divorce, career shifts, or midlife transitions.

Andres brings eight years of clinical experience to sessions. That background includes helping people cope with chronic pain, illness, and disability and assisting veterans, first responders, and men dealing with role and identity concerns. He is comfortable working across multicultural issues and with people facing guilt, shame, or challenges after infidelity.

Sessions are practical and focused on clear goals. Andres aims to identify patterns that keep people stuck and to build manageable skills for stress, panic, and mood shifts. He talks plainly and keeps homework realistic so new habits can fit into a busy life.

Andres offers therapy in English and Spanish. He works with individuals who want a grounded, results-oriented approach to feel lighter and more able to engage with their roles at work and at home.

Areas of expertise

Additional focus areas

Chronic pain, illness, and disabilityCoping with natural or human-caused disasterDivorce and separationFatherhood issuesFirst responder issuesGuilt and shameInfidelityLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaYoung adult issues

Experience

8+ years

Credentials

Florida

Languages

English, Spanish

Evidence-based approaches for practical change

Andres uses evidence-based therapeutic techniques tailored to everyday problems. One common approach focuses on identifying unhelpful thinking and behavior patterns and replacing them with clearer, more helpful actions; this helps with anxiety, mood shifts, and moments of panic. Another approach centers on grounding and safety skills plus stepwise processing of difficult memories so people can reduce trauma reactions and improve daily functioning.

Finding the right approach is a collaborative process. Andres works with each person to match methods to their goals, needs, and comfort level. He explains options, tests what helps, and adjusts strategies as progress is made.

If you are considering online therapy, confirm the exact session formats before booking since formats were not specified in the biography. Online work can make therapy easier to fit into a busy schedule, allow shorter check-ins when time is limited, and remove travel time so sessions happen between work or family responsibilities. Many people find remote sessions helpful for maintaining consistency and practicing skills in real life with therapist support.

Frequently asked questions

What concerns does Andres commonly address?

He works with stress, anxiety, depression, trauma and relationship strain. He also focuses on life changes like divorce, midlife shifts, and coping with chronic pain or illness.

How would you describe his therapy style?

Sessions are practical and focused on clear goals. Andres aims to find root patterns and teach manageable skills people can use between sessions.

What kind of experience does he bring?

He has eight years of clinical experience helping people with stress, panic, mood disorders, and trauma-related concerns, including work with veterans and first responders.

Where is he licensed and based?

He is a licensed mental health counselor, FL LMHC, practicing from Florida.

Which languages are offered during sessions?

Sessions are offered in English and Spanish.

Can people outside the United States work with him?

International clients are not currently accepted. Sessions are offered to people located where his Florida licensure applies.

How are fees and payment handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do you begin if you want to work together?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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