Andrew Carmouche, LPC

Andrew Carmouche is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, depression, addiction, and the aftermath of trauma or abuse. He makes space for honest conversation and supports clients as they take the first steps toward change. His tone is direct and encouraging for people who may be nervous about starting therapy.

He creates an open, nonjudgmental environment where thoughts and feelings can be shared. Sessions focus on practical ways to manage symptoms and build coping skills that fit everyday life. Andrew listens for what matters most to each person and tailors the conversation to their goals.

Over 13 years of work in counseling settings have shaped his approach. That experience includes helping people with self-esteem, motivation, and confidence alongside mood concerns. He also addresses relationship-related issues such as attachment and communication struggles, and life disruptions like divorce and separation.

Andrew has worked with people managing chronic pain, illness, or disability and those dealing with isolation, guilt, shame, or impulsivity. He supports people navigating panic attacks, social anxiety, and questions about life purpose and self-love. His practice centers on steady support and realistic next steps.

To begin, he asks clients to share what they hope to change and then builds a plan together. Progress is approached in manageable steps so clients can try new ways of coping and notice what helps most.

How evidence-based approaches translate to online work

Andrew uses evidence-based therapeutic techniques that focus on practical, problem-focused work. One common approach is skill-building for anxiety and panic - clients learn breathing, grounding, and thought-management strategies to reduce acute symptoms and improve daily functioning. Another frequent focus is coping and relapse prevention for addictions, which centers on identifying triggers, creating routines, and rehearsing healthier responses.

Finding the right approach is part of the process. Andrew collaborates with each person to identify goals, try methods that fit their needs, and adjust plans based on what helps. That collaborative exploration guides which techniques are emphasized over time.

If you are considering online therapy, confirm current session options before booking since formats are not specified in the biography. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow regular check-ins during life transitions. It can also allow shorter phone or video check-ins when bandwidth or time is limited. Talk with Andrew through the intake steps to clarify which session formats he offers and to find arrangements that fit everyday life.