Angela Easter, LPC

Angela Easter is a Licensed Professional Counselor (LPC) based in Oklahoma who helps people facing stress, anxiety, addiction, trauma, grief, and mood concerns. She also supports those working through relationship and intimacy issues, parenting strain, sleep and eating concerns, ADHD, and coping with major life changes. Angela writes plainly and aims to make therapy feel like a steady, practical conversation.

Her style is person-centered and compassion based. She treats people with dignity and avoids stigmatizing labels. Sessions focus on building skills people can use between meetings, and on practical steps to manage difficult moments.

Angela draws from several therapeutic approaches to suit each person’s needs. She uses Acceptance and Commitment Therapy to clarify values and take action, Cognitive Behavioral Therapy to change unhelpful thinking and behavior patterns, and mindfulness practices to increase present-moment awareness. She also incorporates elements of Dialectical Behavior Therapy and client-centered work when helpful.

Her background includes eight years of clinical experience as a therapist and longer work in mental health and substance use settings. That history informs her understanding of trauma, addiction, and medical or chronic health challenges. Angela aims to help people recover from life transitions and strengthen coping skills.

People who choose Angela can expect a collaborative approach. She listens first, then helps create straightforward goals and steps. The aim is clearer thinking, fewer crisis moments, and more stable daily routines.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy helps people clarify what matters most and take small, value-driven steps even when feelings are hard. It can help with anxiety, depression, and coping with long-term health changes. Cognitive Behavioral Therapy looks at thoughts and actions together and teaches skills to shift patterns that worsen mood or stress. It often helps with anxiety, depression, and sleep or eating concerns. Mindfulness Therapy teaches present-moment awareness and simple exercises to reduce reactivity and soothe intense emotions, which can aid with trauma symptoms and stress.

Finding the right approach is a team process. The therapist will listen to the person's goals and preferences, then suggest approaches to try. Work is collaborative - adjustments happen as needed so the plan fits the person’s life and goals.

Specific session formats are not listed here, so confirm current options before booking. Many people find online sessions easier to fit into busy days, since they can cut travel time and allow shorter check-ins around work or caregiving responsibilities. Online work also makes it possible to practice skills in the settings where problems occur, and to build routines that transfer into everyday life.