- Strengths-based
- Practical steps
- Mindful approaches
About Angela
Angela Teasdale is a counsellor working in the United Kingdom. She holds NCPS and has six years of professional experience supporting people through stress, anxiety, addiction, grief and trauma. Angela believes clients know their story best and aims to help them use their strengths to move forward.
She offers a calm, respectful approach that centres the person's needs. Sessions focus on what matters most to the client and on practical steps they can try between meetings. Angela encourages honest conversation and steady progress rather than quick fixes.
Her work spans common and difficult life challenges. These include depression, relationship and family concerns, parenting strain, sleep and eating issues, chronic pain and illness, and problems with self-esteem. She also supports people coping with anger, career stress, ADHD and compassion fatigue.
Therapy may include thinking-style work, reflective talking therapies, mindfulness and hypnotherapy techniques when appropriate. Angela uses these tools to help people notice patterns, try new responses and build resilience. She adapts the approach to each person rather than following a single script.
People who come to Angela often want straightforward help with daily pressures and longer-standing patterns. She works in a collaborative way, helping clients set clear goals and practising skills together. Those looking to begin will be guided through the practical steps to start therapy.
She offers a calm, respectful approach that centres the person's needs. Sessions focus on what matters most to the client and on practical steps they can try between meetings. Angela encourages honest conversation and steady progress rather than quick fixes.
Her work spans common and difficult life challenges. These include depression, relationship and family concerns, parenting strain, sleep and eating issues, chronic pain and illness, and problems with self-esteem. She also supports people coping with anger, career stress, ADHD and compassion fatigue.
Therapy may include thinking-style work, reflective talking therapies, mindfulness and hypnotherapy techniques when appropriate. Angela uses these tools to help people notice patterns, try new responses and build resilience. She adapts the approach to each person rather than following a single script.
People who come to Angela often want straightforward help with daily pressures and longer-standing patterns. She works in a collaborative way, helping clients set clear goals and practising skills together. Those looking to begin will be guided through the practical steps to start therapy.
Areas of expertise
Primary focus
Also works with
LGBTRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingIsolation / lonelinessJealousyMidlife crisisMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWorkplace issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyJungian TherapyMindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy
Experience
6+ years
Credentials
NCPS · United Kingdom
Languages
English
How her approaches translate to online work
Client-Centred Therapy places the client's experience at the heart of sessions. The counsellor listens, reflects and helps the person find their own solutions, which can help with stress, relationship strain and low mood. Cognitive Behavioural Therapy, or CBT, focuses on how thoughts, feelings and behaviours link together and offers practical exercises to reduce anxiety and change unhelpful patterns.Finding the right approach is part of the work. Angela will discuss options with the client and choose methods that fit the person's goals and preferences. That decision is made together and can change as progress is made.
Confirm the specific online session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into a busy life, for example by saving travel time or allowing sessions during a lunch break. It can also allow shorter check-ins when there is limited time or phone-only contact if camera use is difficult. Registered or accredited professionals and therapists aim to make online sessions practical and focused on usable skills.
Frequently asked questions
What kinds of issues can be addressed?
Angela helps people with stress, anxiety, addictions, trauma and grief alongside related concerns such as depression, sleep and eating problems, anger, self-esteem and career stress.
What is her general therapy style?
She uses a person-centred style that focuses on the client's priorities, combined with practical techniques to try between sessions.
How much experience does she have?
She has six years of professional experience working with a range of common and complex difficulties.
What credentials and location are listed?
She is listed with NCPS and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.