Ashleigh Beechy, LCPC, LIMHP

Ashleigh Beechy is a Licensed Clinical Professional Counselor (LCPC) and Licensed Independent Mental Health Provider (LIMHP) with 19 years of experience. She practices from Ohio and works with adults and adolescents on a range of concerns. Her background includes private practice, hospital, school, and crisis center work. She also sees some international clients.

Ashleigh focuses on common struggles such as anxiety, depression, stress, grief, and relationship difficulties. She also helps with addiction concerns, body image and eating issues, sleep problems, attention difficulties, and the effects of trauma and abuse. She will talk with people about intimacy, parenting stress, caregiving strain, and other life transitions.

Her counseling style adapts to each person. She partners with clients to blend client-centered listening, cognitive-behavioral tools, and attachment-informed ideas. She aims to help people set practical goals, learn coping skills, and try new ways of handling problems in daily life.

Ashleigh left a fully in-person practice before the pandemic to offer online work. She believes remote options help people with busy schedules, transportation challenges, or irregular routines. She encourages open communication and simple, realistic steps toward change.

People who prefer straightforward talk and practical strategies may find her approach helpful. To begin, clients complete a short matching questionnaire and schedule sessions according to therapist availability.

How her approaches work for online therapy

Attachment-Based Therapy emphasizes understanding how early relationships shape current needs and responses. In practice this means talking about patterns in relationships and trying new ways of connecting that feel safer and more satisfying.

Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It involves identifying unhelpful thinking patterns and practicing small behavior changes to reduce anxiety, depression, or stress symptoms.

Finding the right approach is part of the work. Ashleigh collaborates with each person to choose methods that match their goals, comfort level, and day-to-day life. That means she may mix attachment-informed insights with CBT exercises or client-centered conversation depending on what helps most.

Online therapy can make it easier to fit sessions into a busy routine, avoid travel, and check in from wherever you are. Because the specific session formats available can change, confirm what options she offers before booking. Many people appreciate online work for shorter check-ins, consistent weekly sessions, or not needing to arrange transportation or childcare on therapy days.