- Relationship challenges
- Trauma recovery
- Spanish and English
About Aura
Aura Seidler is a licensed clinical social worker with more than 21 years of experience. She helps people handle relationship struggles, trauma and abuse, grief, parenting strain, anxiety, depression, and the stresses of chronic illness or caregiving. She sees concerns such as self-esteem, eating and sleeping problems, bipolar mood challenges, ADHD, and intimacy-related issues.
Aura works in a straightforward, person-focused way. She listens first and helps people set clear goals. Sessions mix practical tools and longer conversations so people can manage strong emotions and make steady changes. She brings experience working with adolescents and adults who face loss, separation, or early childhood wounds.
Her background includes a Master of Social Work from New York University and over two decades of clinical practice. She maintains familiarity with a range of therapeutic approaches and uses methods that fit the person and the problem. She uses evidence-informed techniques rather than a single fixed plan.
In therapy she commonly uses acceptance and commitment ideas, attachment-focused work, client-centered listening, cognitive-behavioral skills, and strategies drawn from dialectical behavior approaches. These are applied in plain language and with concrete steps people can try between sessions.
Sessions are offered in English and Spanish. Aura practices in Florida and helps people who want support with life transitions, trauma recovery, caregiving stress, and related health challenges. To start, people complete a short matching questionnaire and schedule based on therapist availability.
Aura works in a straightforward, person-focused way. She listens first and helps people set clear goals. Sessions mix practical tools and longer conversations so people can manage strong emotions and make steady changes. She brings experience working with adolescents and adults who face loss, separation, or early childhood wounds.
Her background includes a Master of Social Work from New York University and over two decades of clinical practice. She maintains familiarity with a range of therapeutic approaches and uses methods that fit the person and the problem. She uses evidence-informed techniques rather than a single fixed plan.
In therapy she commonly uses acceptance and commitment ideas, attachment-focused work, client-centered listening, cognitive-behavioral skills, and strategies drawn from dialectical behavior approaches. These are applied in plain language and with concrete steps people can try between sessions.
Sessions are offered in English and Spanish. Aura practices in Florida and helps people who want support with life transitions, trauma recovery, caregiving stress, and related health challenges. To start, people complete a short matching questionnaire and schedule based on therapist availability.
Areas of expertise
Primary focus
Also works with
Stress, AnxietyLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Imago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
21+ years
Credentials
Florida, New Jersey
Languages
English, Spanish
Therapeutic approaches and how online work can help
Aura commonly uses acceptance and commitment therapy, attachment-based work, and client-centered methods. Acceptance and commitment therapy helps people accept difficult thoughts and focus on values-based action rather than fighting every upsetting feeling. Attachment-based work looks at early relationship patterns and how they affect current bonds and trust. Client-centered therapy emphasizes empathic listening and building a strong, supportive relationship in which the client guides the pace and topics.Finding the right approach is part of the process. The therapist will discuss goals, needs, and preferences and adapt methods together so the approach fits the person rather than forcing one model.
If you are considering online sessions, confirm the current session options before booking since formats are not listed here. Online work can make therapy easier to fit into busy days, allow a shorter check-in when time is limited, and let people avoid travel time. It can also help people keep therapy consistent while managing caregiving, health issues, or work schedules. Licensed professionals will work with each person to shape sessions and homework so therapy fits everyday life.
Frequently asked questions
What kinds of issues does Aura help with?
She supports people with relationship problems, trauma and abuse, grief, parenting strain, anxiety, depression, bipolar mood concerns, ADHD, and issues related to chronic illness and caregiving.
What is her therapeutic style like?
Her approach is practical and person-centered, combining listening with clear goals and tools you can use between sessions.
How long has she worked in clinical practice?
She has 21 years of experience providing psychotherapy and working with adolescents and adults on trauma, loss, and relationship issues.
Where is she licensed and based?
She holds LCSW credentials and practices in Florida with licensure records noting FL LCSW and NJ LCSW.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the country work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.