- Integrative methods
- BACP member
- English and French
About Belly
Belly aims to help people feel more fulfilled and manage suffering in daily life. She keeps sessions open and non-judgemental, and focuses on what matters to each person. Conversations centre on understanding patterns, building new ways of coping, and discovering what gives life meaning.
Her background spans media and communication and advanced study in psychology. She holds a MSc in Psychology from Manchester Metropolitan University and is a doctorate candidate in Counselling Psychology and Psychotherapy at Middlesex University. She also completed a certificate in Humanistic Therapies and Existential Counselling and a life coach certificate.
Clinically, she has worked with people who have experienced domestic violence, trauma, anxiety, depression and divorce. She also offers Christian counselling and has experience supporting people with long-term health and caregiving stresses, chronic pain and illness, and life transitions.
Belly describes her role as helping people to grow, to discover authenticity, and to develop practical tools for everyday life. She works collaboratively to set goals and to adapt methods so they fit each person's situation and values.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
BACP · United Kingdom
Languages
English, French
How her approaches translate to online therapy
Attachment-based thinking looks at how early relationships shape current patterns. Online sessions can help identify these patterns and practise new ways of relating and connecting with others.Cognitive behavioural work focuses on the link between thoughts, feelings and actions. In sessions the therapist helps spot unhelpful thinking, test new behaviours and build simple coping skills for anxiety, mood and stress.
Existential ideas invite people to look at meaning, choice and values. This can help when facing life transitions, chronic illness or major loss by clarifying what matters and where to focus energy.
Finding the right mix of approaches is part of the work. The therapist will discuss goals and preferences and together shape a plan that feels practical and relevant to the client’s situation.
Session formats were not specified in the supplied biography, so confirm available options before booking. Online work can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed and remove travel time. It also makes it possible to access a therapist who speaks English or French without relocating, helping therapy fit into everyday life.
Frequently asked questions
What concerns does Belly address in therapy?
Belly works with a wide range of worries including stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, addictions and coping with life changes.
What is Belly’s therapeutic style like?
She uses an integrative approach combining Attachment-Based ideas, cognitive behavioural techniques and psychodynamic and existential perspectives in an open, non-judgemental way.
What experience does she bring to sessions?
She has seven years of clinical experience and has worked with people facing domestic violence, trauma, anxiety, depression and relationship breakdown.
Which credentials and location are relevant?
She is a member of the BACP and is based in the United Kingdom.
Which languages are supported and can international clients connect?
Sessions are offered in English and French, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options with the service before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire and scheduling according to therapist availability.