Beverly Jones, LMHC, LPC

Beverly Jones is a licensed counselor in New York who helps people manage stress, anxiety, depression, and addictions. She also supports people facing relationship strain, family conflict, career challenges, and the effects of trauma and abuse. Beverly addresses concerns like low self-esteem, compassion fatigue, ADHD, and major life changes with a calm, respectful approach.

She uses a conversational style and builds treatment plans around each person's needs. Sessions focus on clear goals and practical steps people can try between meetings. Beverly emphasizes listening first, then using strategies that fit the person rather than forcing a single method.

Her clinical work draws on client-centered techniques that keep the person’s perspective central. She also uses cognitive behavioral tools to identify unhelpful thinking and mindfulness practices to improve moment-to-moment coping. Motivational interviewing and narrative approaches are used when they match the client’s goals and story.

With six years of experience, Beverly adapts her approach for people facing chronic illness, caregiving strain, adoption or foster care issues, and aging concerns. She describes choices plainly and encourages people to set manageable goals. Her LMHC credential stands for Licensed Mental Health Counselor and LPC for Licensed Professional Counselor.

She aims for practical, steady progress rather than quick fixes. Beverly invites people to begin at a pace that feels doable and to shape therapy around their life and priorities.

Approaches for online care and practical coping

Client-centered therapy focuses on the person’s experience. The therapist listens without judgment and helps the client set the direction of work, which can be helpful for stress, relationship concerns, and identity issues.

Cognitive behavioral therapy (CBT) helps people spot unhelpful thoughts and try different behaviors. It is often used for anxiety, depression, and managing reactions to chronic pain or health problems.

Mindfulness therapy teaches simple attention skills to reduce reactivity and handle difficult feelings in the moment. It can support coping with ongoing health challenges and compassion fatigue.

Finding the right approach is part of the process. Beverly works collaboratively to choose methods that match the person’s goals, needs, and preferences. She will discuss options and adapt techniques as progress is made.

Please confirm which session formats are offered before booking, as current session options aren’t listed here. Online sessions can make it easier to fit therapy into a busy week, allow quieter check-ins that don’t require travel, or reduce time spent commuting. They can also let people use shorter follow-up meetings when needed, while maintaining the same therapeutic focus.