Candice Catoire, LMFT

Candice Catoire is a licensed marriage and family therapist who helps people manage stress, anxiety, low self-esteem, depression, and major life changes. She focuses on concerns like compassion fatigue, body image, chronic illness and pain, and issues common to young adults and women. Candice offers Christian-specific counseling when it is explicitly requested by a client. She is licensed in Washington as an LMFT and has five years of professional experience.

Candice uses straightforward conversation to understand what matters most to each person. She adapts sessions to match individual needs and goals rather than following a single script. Clients can expect a respectful, calm atmosphere that centers their priorities and values.

Her approach draws from practical methods such as Cognitive Behavioral Therapy and Motivational Interviewing, along with Client-Centered and Narrative techniques. That mix helps when people want to change unhelpful thoughts, build motivation, tell a new story about their life, or focus on solutions that work now.

Candice pays attention to life circumstances like parenting changes, pregnancy and postpartum concerns, seasonal mood shifts, and challenges tied to chronic conditions. She aims to make steps forward feel manageable and realistic.

People who reach out will complete a short matching questionnaire and then schedule based on the therapist's availability. Sessions use a subscription that can be canceled at any time, and Candice provides services in English in Washington.

How therapy approaches shape online care

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It helps people notice patterns that fuel anxiety or low mood and try small changes to see what helps. Motivational Interviewing focuses on building a person’s own reasons for change through gentle questioning and reflection, which is useful for moving through stuck or overwhelming periods.

Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals, preferences, and life circumstances. That means trying things, checking what helps, and adjusting the plan together over time.

If you are considering online therapy, confirm the session options before booking so you know what formats are available. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time so appointments can happen between work or family responsibilities. Discuss format and timing when you schedule so sessions match daily routines and practical needs.