Carol Weihe, LCMFT

Carol Weihe is a licensed clinical marriage and family therapist who combines practical therapy with a reflective, person-focused style. She keeps sessions supportive and direct, helping people name what matters and take steps that feel doable. Carol works with stress, anxiety, relationship strain, trauma and abuse, depression, and coping with life changes. She also lists experience with aging and geriatric issues, cancer, hospice and end-of-life counseling, and related concerns.

Her approach blends acceptance and commitment ideas, cognitive behavioral techniques, and emotionally-focused methods. Carol often uses client-centered ways of listening and existential questions to help people clarify values and make choices that match those values. Sessions focus on noticing patterns, testing small changes, and practicing new skills between meetings.

Carol has two decades of experience in community mental health, private practice, managed care, and work with the Department of Veterans Affairs. That range informs how she adapts sessions to different life situations and health challenges. She describes her style as compassionate yet willing to challenge unhelpful patterns.

People seeking help for grief, family-of-origin problems, codependency, communication problems, control issues, dissociation, or fallout from domestic violence may find relevant experience here. She also notes work with commitment issues, divorce and separation, guilt and shame, and antisocial personality concerns.

Carol holds a master’s-level license as an LCMFT in Kansas. Sessions are offered in English and international clients are accepted through the therapy platform. To begin, clients follow the site process to match and schedule with her.

How therapeutic approaches shape online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values while accepting difficult thoughts and feelings. It is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking and changing behaviors with practical exercises and homework to reduce symptoms like anxiety and depression. Emotionally-Focused Therapy (EFT) centers on feelings and attachment patterns to improve relationship connection and resolve recurring emotional cycles.

Finding the right approach is part of therapy itself. The therapist will work collaboratively to match methods to a person's goals, preferences, and life context. That may mean blending ACT, CBT, and emotionally focused work over time so sessions feel relevant and achievable.

The therapist's profile does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, cut commute time, and keep check-ins brief when needed. It also allows practicing skills between sessions in real-world settings. Licensed professionals can adapt exercises, values work, and behavior experiments for remote sessions to help people manage health challenges and daily stressors without promising any particular outcome.