Carolina Tripoli, BACP

Carolina Tripoli works with people facing life changes and health-related challenges. She listens without judgement and helps clients make sense of difficult feelings. Her style is warm and straightforward, aimed at practical steps people can use between sessions.

Carolina uses Client-Centred and Psychodynamic approaches to guide conversations about stress, anxiety, grief and relationship strain. She pays close attention to personal history and patterns that affect how people relate to themselves and others. Sessions focus on understanding what matters now and finding manageable ways to move forward.

With five years of clinical experience, Carolina has supported people through depression, parenting strain, infertility concerns, chronic illness and caregiver stress. She also helps those dealing with career uncertainty, midlife questions and feelings of isolation. Her work often includes talking through intimacy issues, anger, self-esteem and impulsivity.

Carolina has practised in the United Kingdom and abroad, which informs her cultural awareness in sessions. She is registered with the BACP, the British Association for Counselling and Psychotherapy, which is listed as her credential. She offers therapy in English and Spanish and accepts international clients.

To begin, clients use the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability. Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How her approaches work online

Client-Centred Therapy focuses on offering an accepting, non-judgemental space where the client leads the conversation and the therapist reflects what is said. This approach helps people who need to feel heard as they work through anxiety, grief or feelings of emptiness.

Psychodynamic Therapy looks at patterns that come from past relationships and life events. It helps uncover repeated behaviours and emotional reactions so people can understand why they struggle with intimacy, impulsivity or recurring conflict.

Finding the right approach is a collaborative process. The therapist will discuss goals and preferences and try ways of working that suit each person. If an approach needs adjusting, they will make those changes together over time.

Confirm current session options before booking, since specific formats are not listed in the biography. Online work can make it easier to fit therapy into a busy day, reduce travel time and allow people to meet from different locations. It can also make shorter check-ins or daytime sessions simpler to arrange, helping therapy fit around medical appointments, caregiving responsibilities or work commitments.