- Person-centred approach
- Trauma and grief focus
- Support for chronic illness
About Charlotte
Charlotte Chukwu-Baird is a counsellor with three years' experience. She works from a person-centred stance and aims to help people make sense of painful feelings and stressful situations. Her approach is warm and non-judgemental, and she invites clients to lead the pace of their therapy.
She sees issues such as stress, anxiety, grief, depression and the effects of trauma and abuse. Charlotte also supports people dealing with self-esteem difficulties, abandonment and attachment concerns, and relationship problems including infidelity and communication breakdowns. She pays attention to how life events and cultural pressures shape feelings and behaviour.
Sessions are used to talk through emotions, notice patterns, and try different ways of responding. Charlotte describes the client as the expert in their own life, and she offers a collaborative style that adapts to each person’s needs. She aims to make space for painful memories while also focusing on practical steps for change.
Her work also addresses chronic pain, illness and disability, codependency, family of origin issues, fatherhood concerns, blended family challenges, and the impact of domestic violence. She helps people consider forgiveness, guilt and shame, and the long-term effects of separation or divorce.
Charlotte holds BACP registration, which is noted alongside her counselling practice in the United Kingdom. To begin, readers are encouraged to follow the site’s Start Therapy process to complete a short matching questionnaire and arrange sessions according to the therapist’s schedule.
She sees issues such as stress, anxiety, grief, depression and the effects of trauma and abuse. Charlotte also supports people dealing with self-esteem difficulties, abandonment and attachment concerns, and relationship problems including infidelity and communication breakdowns. She pays attention to how life events and cultural pressures shape feelings and behaviour.
Sessions are used to talk through emotions, notice patterns, and try different ways of responding. Charlotte describes the client as the expert in their own life, and she offers a collaborative style that adapts to each person’s needs. She aims to make space for painful memories while also focusing on practical steps for change.
Her work also addresses chronic pain, illness and disability, codependency, family of origin issues, fatherhood concerns, blended family challenges, and the impact of domestic violence. She helps people consider forgiveness, guilt and shame, and the long-term effects of separation or divorce.
Charlotte holds BACP registration, which is noted alongside her counselling practice in the United Kingdom. To begin, readers are encouraged to follow the site’s Start Therapy process to complete a short matching questionnaire and arrange sessions according to the therapist’s schedule.
Areas of expertise
Additional focus areas
AbandonmentAttachment issuesBlended family issuesChronic pain, illness, and disabilityCodependencyCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityMulticultural concernsPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuse
Experience
3+ years
Credentials
BACP · United Kingdom
Languages
English
How therapeutic approaches translate to online work
Charlotte describes her work as person-centred, which means sessions focus on listening, reflecting and helping people find their own solutions. This approach suits people who need space to make sense of feelings like grief, anxiety or low mood. Evidence-based therapeutic techniques can also be used alongside person-centred work to address trauma and behaviour patterns. These methods typically involve exploring past experiences, noticing unhelpful patterns, and trying new ways of responding to difficult feelings.Finding the right mix of approaches is a collaborative process. The therapist will discuss options and adjust methods to match a person's goals and preferences. Clients are invited to give feedback so sessions remain practical and relevant to what they want to change.
Session formats are not specified in the supplied biography, so confirm available options before booking. Online work can make it easier to fit therapy into a busy life by reducing travel time and allowing sessions at times that suit work or family routines. It can also allow shorter check-ins when a full session is not needed, or work by phone when less bandwidth is required. Discussing practical arrangements helps ensure sessions fit into everyday schedules.
Frequently asked questions
What concerns does Charlotte commonly help with?
She works with stress, anxiety, depression, grief and the effects of trauma and abuse, plus self-esteem and attachment-related issues.
What is her style in therapy sessions?
Charlotte uses a person-centred approach and adapts other methods as needed to match a client's needs and goals.
How much professional experience does she have?
Charlotte has three years' experience practising as a counsellor.
Which professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
What languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Charlotte?
Use the Start Therapy button on the site, complete a short matching questionnaire, and schedule sessions according to her availability.