- Warm interactive style
- Goal oriented care
- Practical coping skills
About Charniece
She draws on about 10 years of experience working in family therapy and school-based behavioral health. Sessions are warm and interactive, with an emphasis on listening first and then shaping a plan that fits each person. Conversations aim to reduce overwhelming feelings and build practical skills for daily life.
Charniece mixes client-centered listening with cognitive behavioral ideas and emotionally focused techniques. She also uses mindfulness strategies and EMDR when appropriate. This combination helps people manage symptoms, improve communication, and work through painful memories without relying on labels.
In sessions she partners with clients to set clear, realistic goals. That can mean practicing new ways to handle stress, rehearsing difficult conversations, or learning tools to manage mood swings. She keeps plans practical and focused on what will help most in ordinary life.
Her background in school settings and family work informs how she supports parenting concerns, blended family stress, and caregiver fatigue. People who want a compassionate, goal-oriented approach may find her style a good fit.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Louisiana
Languages
English
How her approaches translate to online care
Charniece often combines client-centered listening with cognitive behavioral techniques and emotionally focused work. Client-centered therapy centers on empathetic listening and helping people set their own goals. Cognitive behavioral therapy emphasizes identifying unhelpful thinking patterns and practicing new behaviors to reduce symptoms. Emotionally focused techniques focus on understanding emotional responses and improving communication in close relationships.Choosing the right approach is part of the process. She collaborates with each person to decide which methods fit their needs, goals, and preferences. That means trying ideas, checking what helps, and adjusting the plan together rather than following a fixed path.
Session formats are not specified in the biography, so confirm current options before booking. Online care can make it easier to fit therapy into a busy week, shorten travel time, and allow for more flexible scheduling around work or caregiving. It can also let people use shorter check-ins when days are hectic, reduce the need to be on camera, or focus on skills practice from wherever they are. Licensed professionals can help shape a plan that fits everyday life and the specific challenges someone brings.
Frequently asked questions
What kinds of concerns does Charniece address?
She supports people with stress, anxiety, depression, grief, trauma and family or relationship challenges, including parenting and caregiver strain.
How would you describe her therapy style?
Her style is warm and interactive, focused on listening first and then building a practical plan tailored to each person.
What is her professional background?
She has about 10 years of experience working in family therapy and as a behavioral health provider in a high school setting.
What credentials and location are listed?
She is an LCSW licensed in Louisiana.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
What steps do I take to begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.