- Stress and anxiety
- Family and parenting
- Grief and trauma
About Christianne
Christianne Griffin is an LPC with 24 years of clinical experience who helps people facing stress, anxiety, depression, and life transitions. She works with individuals dealing with family and parenting concerns, relationship strain, grief, trauma and abuse, and challenges around self-esteem and identity. Christianne also supports people navigating chronic illness, caregiving stress, ADHD, and career-related pressures.
Her style is straightforward and compassionate. Sessions focus on understanding what matters to each person and on practical steps that fit daily life. She blends techniques from cognitive behavioral approaches with acceptance and mindfulness skills to reduce unhelpful thoughts and increase flexible coping.
Christianne also uses attachment-based and emotionally-focused ideas to look at how close relationships shape feelings and reactions. Therapy conversations aim to strengthen connection patterns and improve communication where that matters. Much of the work is about small, realistic changes that add up over time.
She practices in Wisconsin as a licensed professional counselor. Sessions are aimed at helping people manage symptoms, cope with change, and find clearer direction when life feels overwhelming. Before starting, readers are encouraged to confirm current session options and scheduling details through the site.
Christianne frames therapy as a collaborative process. She helps clients set short-term goals, try new behaviors between sessions, and notice what works. The emphasis is on steady progress and building skills that carry into everyday life.
Her style is straightforward and compassionate. Sessions focus on understanding what matters to each person and on practical steps that fit daily life. She blends techniques from cognitive behavioral approaches with acceptance and mindfulness skills to reduce unhelpful thoughts and increase flexible coping.
Christianne also uses attachment-based and emotionally-focused ideas to look at how close relationships shape feelings and reactions. Therapy conversations aim to strengthen connection patterns and improve communication where that matters. Much of the work is about small, realistic changes that add up over time.
She practices in Wisconsin as a licensed professional counselor. Sessions are aimed at helping people manage symptoms, cope with change, and find clearer direction when life feels overwhelming. Before starting, readers are encouraged to confirm current session options and scheduling details through the site.
Christianne frames therapy as a collaborative process. She helps clients set short-term goals, try new behaviors between sessions, and notice what works. The emphasis is on steady progress and building skills that carry into everyday life.
Areas of expertise
Primary focus
Also works with
LGBTRelationship issuesTrauma and abuseGriefEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems
Experience
24+ years
Credentials
Wisconsin
Languages
English
How Christianne’s approaches fit online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is often used for anxiety, depression, stress, and coping with long-term health challenges. Cognitive Behavioral Therapy (CBT) focuses on changing thought and behavior patterns that keep problems going, and works well for anxiety, mood concerns, and sleep or eating issues. Attachment-Based Therapy looks at how relationship patterns shape feelings and reactions and can help people improve how they relate and communicate with others.Finding the right approach is part of the work together. Christianne will talk with each person about their goals and preferences, and then suggest techniques to try. The plan can change as progress is made so therapy stays useful and relevant.
Confirm the current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also makes it possible to continue care during health-related disruptions or while managing chronic conditions. Licensed professionals help clients adapt exercises and homework to day-to-day life so skills transfer outside the session.
Frequently asked questions
What concerns does she commonly address?
Christianne supports people with stress, anxiety, depression, relationship and family concerns, grief, trauma and abuse, self-esteem, ADHD, chronic illness, caregiving stress, and work or career issues.
How would you describe her therapeutic style?
Her approach is practical and compassionate, focusing on goals the client finds important and on small changes that fit everyday life.
What experience does she bring to therapy?
She brings 24 years of clinical experience working with a wide range of emotional and interpersonal challenges.
What credentials and region apply to this therapist?
Christianne holds an LPC credential and practices in Wisconsin.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.