- Bilingual English Spanish
- Evidence-informed methods
- Help with life transitions
About Clara
She believes difficulties can reveal strengths and possibilities for growth. Sessions focus on practical steps people can take to feel steadier day to day. Clara uses clear, down-to-earth language so conversations are easy to follow even when emotions are strong.
Her work draws on several evidence-informed methods, including cognitive behavioral therapy, dialectical behavior therapy, Acceptance and Commitment Therapy, attachment-based ideas, and client-centered listening. She mixes skills training with reflective conversation so people build tools and meaning at the same time.
Clara has experience with a wide range of concerns, from trauma and relationship issues to parenting stress, chronic illness, and work burnout. She also supports people facing identity questions such as LGBT concerns and those managing attention differences or mood disorders.
People who prefer practical strategies paired with emotional support often find her style helpful. Clara encourages collaboration on goals and pacing so the work fits each person’s life. To begin, readers are prompted to use the site’s Start Therapy flow to connect and schedule.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida
Languages
English, Spanish
How Clara’s Approaches Work Online
Clara frequently draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her practice. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, and then take actions that fit their values. Cognitive Behavioral Therapy looks at patterns of thinking and behavior and teaches specific skills to reduce symptoms like anxiety or low mood.Choosing the right approach is part of the work together. Clara will discuss goals, preferences, and what has or has not helped in the past, then recommend a plan. That plan can change as people try techniques and see what fits best for their life.
If you are considering online sessions, confirm current session formats before booking. Online work can make it easier to fit therapy into a busy schedule and often reduces travel and time off work. It can also allow shorter check-ins when needed or sessions that do not require being on camera. Talk with Clara during the intake process about scheduling needs, language preference, and how to shape sessions so they match everyday life.
Frequently asked questions
What kinds of problems does Clara help with?
She works with stress, anxiety, depression, grief, self-esteem, trauma, relationship and intimacy concerns, eating and sleeping problems, parenting strain, chronic illness and many related issues.
What is her therapeutic style like?
Clara blends skills teaching with listening and reflection. Sessions emphasize practical tools alongside conversations about meaning and values.
How much experience does she have?
Clara has ten years of clinical experience and has worked in diverse settings in Florida.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker, LCSW, practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
Can I work with her from outside the United States?
She does not accept international clients at this time.
How are fees handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps do I take to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.