- Person-centred approach
- Weekend availability
- BACP registered
About Clare
Clare offers weekday and evening appointments and also runs some sessions on Saturday and Sunday mornings. Sessions are 45 minutes on weekend mornings. She asks people to check available times and to get in touch if a different slot would work better.
Her style is collaborative and flexible. Sessions are shaped around what a person needs most, whether that is short-term coaching or longer therapeutic work. Clare draws on approaches such as Acceptance and Commitment Therapy, attachment-based ideas, client-centred methods, mindfulness and narrative techniques to suit individual aims.
People come to Clare for a wide range of concerns including depression, trauma and abuse, grief, parenting strain, ADHD and addictions. She also supports those working through chronic pain, caregiving stress, abandonment or attachment issues, communication difficulties, and major life changes such as divorce or career shifts.
In a session she listens without judgement and helps clients set small, practical goals. She uses tools and reflection to build resilience, improve coping, and strengthen self-understanding over time. To start, people are guided through a short matching questionnaire and can then book according to Clare's schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
BACP · United Kingdom
Languages
English
How Clare’s approaches translate to online work
Clare uses Acceptance and Commitment Therapy and attachment-based ideas in her practice. ACT helps people notice unhelpful thoughts and focus on values-driven action, which can be useful for anxiety, low mood and coping with chronic health issues. Attachment-based work looks at how early relationships affect current patterns and can help with intimacy, trust and abandonment concerns.Finding the right approach is part of the process. Clare works collaboratively to identify what fits best for each person based on their goals, preferences and day-to-day needs. She will adapt techniques and pacing during sessions so the work feels manageable and relevant.
The practical benefits of online therapy include fitting sessions around busy lives and reducing travel time. If you are interested in remote options, please confirm the available session formats when booking so you know how sessions will run. Online work can make it easier to maintain regular contact and to use short check-ins or longer sessions that suit a client’s schedule.
Frequently asked questions
What kinds of concerns does Clare help with?
Clare supports people with stress, anxiety, depression and relationship difficulties, as well as grief, trauma, ADHD and addictions. She also works with issues like chronic illness, caregiver stress and career changes.
How would you describe her therapeutic style?
Her style is collaborative and adaptable, blending person-centred listening with practical tools from approaches such as mindfulness and narrative work. Sessions focus on what matters most to the client.
What experience does she bring?
She has five years of counselling experience working with adults from many backgrounds, including neurodivergent clients, carers and people in life transition.
What qualifications and location are stated?
She is a BACP registered counsellor based in the United Kingdom and holds an MSc in Counselling along with related professional memberships.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are costs and payments handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time. Specific pricing is provided during the booking process.
How do I begin a series of sessions?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to the therapist's availability.