Danielle Hancock, NCPS

Danielle Hancock is a counsellor who uses a client-centred approach to help people make sense of difficult life experiences. She works with people facing addictions, relationship strain, grief and the emotional impact of health challenges. Danielle holds the NCPS credential and brings five years of professional experience in the UK.

Her way of working is direct and person-focused. She listens without judgement and adapts conversations to each person’s needs. Sessions aim to clarify what matters most, build coping steps, and reduce overwhelm in day-to-day life.

Danielle integrates emotionally-focused ideas to help people understand patterns in relationships and to repair painful bonds. She also draws on existential and Jungian perspectives when people want to explore meaning, identity, or deeper personal themes.

Mindfulness practices are used when helpful to manage stress, anxiety, mood swings, and cravings linked to addiction. Practical exercises and reflective tools are offered so people can use them between sessions.

Her experience includes work with trauma, complex emotional issues, and client concerns such as attachment problems, codependency, and communication breakdown. Danielle says she tailors the plan to each person and supports them through change with patience and respect.

How therapeutic approaches translate to online counselling

Client-Centred Therapy focuses on listening and responding to what the person brings, helping them feel heard and understood so they can make their own changes. It suits people who want a supportive space to talk through stress, grief, relationship issues, or health-related worries.

Emotionally-Focused Therapy (EFT) looks at how emotions shape relationship patterns and attachment. It helps people identify painful interaction cycles and learn new ways of relating and repairing connection, useful for intimacy issues and communication problems.

Finding the right approach is part of the work. The therapist will explore a person's needs, goals and preferences together and suggest which methods to try. That shared planning helps make sessions feel relevant and practical from the start.

Online therapy can make it easier to fit sessions into a busy life, for example by removing travel time and allowing appointments during a lunch break or between commitments. If you need to know which specific session formats are offered, please confirm the available options before booking. Many people find that regular online sessions allow them to use tools and mindfulness exercises between meetings, so progress can continue outside the session.