Erica Camp, LPCC

Erica Camp is an Ohio-licensed counselor who helps people facing stress, anxiety, depression, parenting challenges, trauma, and family conflict. She writes and speaks plainly, offering a warm and collaborative style to make the first steps feel more manageable. Erica aims to tailor conversations to each person's situation and goals.

She has four years of professional experience and has worked a lot with middle- and high-school-aged clients. Erica blends Cognitive Behavioral Therapy with Multicultural Therapy to shape practical ways of coping and understanding difficult feelings. That mix is used to address worries, relationship struggles, and mood concerns.

In sessions she focuses on building clear goals and simple strategies that can be practiced between meetings. She pays attention to family history, attachment patterns, and issues like abandonment or guilt when those show up. Erica also supports people dealing with chronic pain, caregiver stress, and life transitions.

The work tends to be straightforward: talk through what feels hard, try small behavior changes, and notice what shifts. She adapts pacing and focus to each person rather than using a one-size-fits-all plan. Erica emphasizes respect, cultural sensitivity, and compassion in how she listens and responds.

People who choose her often want practical skills alongside space to process emotion. If you want a therapist who aims to partner with you, she offers an approach that combines hands-on tools with gentle, direct conversation.

How Erica's approaches translate to online therapy

Erica commonly uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and trying small behavior changes to reduce anxiety or low mood. That approach often involves setting clear goals and practicing skills between sessions. She also draws on Multicultural Therapy, which centers on understanding how culture, identity, and life context shape stress and relationships and then adapting the work to fit each person's background.

Finding the right approach is part of the therapeutic process. Erica collaborates with each person to decide which techniques fit their needs, goals, and preferences. She will check in and adjust methods over time so the work remains useful and realistic for daily life.

If you are considering online therapy, confirm the session formats offered before booking since formats were not specified in the biography. Online care can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people use video or phone options that match their comfort with being on camera and their bandwidth. Ask about available session formats during scheduling so you can pick what works best for your routine and needs.