Erin Bullington, LPC

Erin Bullington is a licensed professional counselor with ten years of clinical experience based in Colorado. She helps people dealing with stress, anxiety, grief, parenting challenges, family conflict, trauma and abuse, mood concerns such as depression and bipolar, and difficulties related to attention and executive functioning. She also supports people facing issues around eating, body image, identity, and career strain.

Erin uses a flexible approach tailored to each person's needs. She draws on client-centered work to build trust and let clients set the pace and focus. Cognitive behavioral ideas are used when helping people change unhelpful thinking and behavior patterns, and attachment-based perspectives guide work around relationships and early wounds.

She trained in art therapy counseling and sometimes adds creative, art-based activities when clients are interested. Those activities are optional and used alongside talk therapy to help people express things that are hard to say. Erin balances longer-term reflection with practical steps that can be used between sessions.

Her practice aims to combine clear goals with a calm, respectful atmosphere. Sessions typically look at what feels most pressing now, while also noticing patterns from the past that affect current life. She encourages straightforward conversations about coping skills, communication, and ways to manage strong emotions.

People who reach out can expect a collaborative process where goals are reviewed and adjusted over time. Erin invites questions about her approach and the ways she might incorporate creative methods into therapy.

How Erin’s Approaches Translate to Online Work

Erin commonly blends client-centered methods and cognitive behavioral techniques. Client-centered work focuses on listening closely, following the client's priorities, and creating space for people to set goals. Cognitive behavioral ideas look at how thoughts and behaviors link, and offer practical exercises to change unhelpful patterns and manage symptoms.

Finding the right approach is part of the process. Erin will talk with each person about their needs, goals, and preferences and together they will try approaches that fit. That collaborative planning helps shape whether sessions lean more toward reflective, attachment-focused work or toward skills-driven CBT tasks.

Confirm the current session formats before you book so you know what options are offered. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when needed. It also allows for using creative, art-based activities alongside talk work when that suits the client and the plan for therapy.