- Somatic focus
- Mindfulness practice
- Practical coaching
About Faith
Faith typically offers a block of four to eight sessions to begin, which can be extended if goals and schedules align. She leans into somatic methods and practical coping skills when those fit a client's aim. Sessions can include straightforward coaching for a life change or more experiential exercises that involve body awareness.
Her style is direct and informal. She may use humor, everyday language, and some colorful speech when it helps move the work forward. She also draws on mindfulness and existential ideas to help people make sense of difficult feelings and life transitions.
Faith works with a broad range of concerns including stress, anxiety, depression, bipolar symptoms, trauma and abuse, grief, and compassion fatigue. She also supports people dealing with relationship and intimacy challenges, body image and eating-related issues, ADHD, and career or identity questions. The profile notes work with LGBT needs and a range of additional focuses such as chronic pain and gender dysphoria.
People who prefer an active, body-aware approach may find a good fit. Those seeking brief, goal-focused work as well as experiential exploration are likely to recognize her approach. Prospective clients who want to begin should confirm current session options before booking.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
North Carolina
Languages
English
How her approaches translate to online work
Faith uses Existential Therapy, Mindfulness Therapy, and Somatic Therapy in ways that can suit virtual sessions. Existential work helps people talk through meaning, choices, and life changes in clear, reflective conversation. Mindfulness Therapy teaches simple attention skills and grounding practices that can be practiced during and between sessions to reduce stress and anxiety. Somatic Therapy brings awareness to bodily sensations and movement; online sessions can include gentle guided exercises and cues to notice how the body responds to emotion.The therapist will work with each person to decide which approach feels right. That decision is collaborative and based on the client's goals, preferences, and what shows up in early sessions. Faith often starts with a short plan of four to eight meetings to try approaches and see what fits before adjusting course.
Practical benefits of online therapy include easier fitting of sessions into a busy week and fewer barriers to attending from different locations. Online work can make it simpler to check in between commitments, try short coaching-style meetings, or practice mindfulness exercises together without travel. Because listed session formats were not specified in the profile, confirm available session types and scheduling when you book.
Frequently asked questions
What concerns does Faith address?
Faith works with stress, anxiety, depression, bipolar symptoms, trauma and abuse, grief, and compassion fatigue, plus relationship and intimacy issues, body image and eating concerns, ADHD, and career or identity questions.
How would you describe her therapeutic style?
Her style is direct and informal, often using somatic and mindfulness practices, practical coping skills, and occasional humor to help people move forward.
What is her clinical background?
She has ten years of counseling experience and combines somatic coaching with mindfulness and existential approaches in her work.
Where is she licensed and based?
Faith holds an NC LCMHC and practices in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Faith?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.