Geanina Roman, BACP

Geanina Roman is a BACP-registered counsellor who works with adults on stress, anxiety, depression, low self-esteem and relationship difficulties. She offers a warm, calm presence and aims to walk alongside people as they work through life changes and persistent worries. Her sessions are person-led so clients decide what to bring each time.

She describes her role as a guide who creates a supportive space to talk about hard experiences. Sessions focus on understanding patterns that began in the past and looking at how those patterns affect life now. Geanina combines gentle conversation with practical ways to notice thoughts, feelings and bodily reactions.

Her main training is in Psychosynthesis, a therapeutic approach that looks at personal growth and potential as well as difficulties. Geanina also uses mindfulness, somatic work and creative methods when these suit the person and the work. These tools are used alongside psychodynamic ideas about how past relationships shape current responses.

She works in an open, non-structured way so people can bring whatever matters most to them in the moment. Sessions move at a steady pace and aim to build insight and helpful coping strategies. Geanina pays attention to how emotions show up in the body as well as in thoughts and stories.

Common themes she supports include caregiving strain, chronic pain and illness, attachment and abandonment issues, eating and food-related concerns, immigration-related stress and communication problems. The approach is practical and reflective, focused on what the person needs now and how they want to grow.

How her therapeutic approaches work online

Geanina draws on Client-Centred and Psychodynamic ideas alongside psychospiritual work such as Psychosynthesis. Client-Centred work focuses on the relationship in the room, offering non-judgemental listening so people can explore what matters most. This approach helps when someone needs a steady, accepting space to talk through anxiety or low self-esteem.

Psychodynamic elements look at how past relationships and patterns influence current feelings and behaviour. That helps when recurring relationship issues or long-standing emotional patterns are causing distress. Psychosynthesis frames difficulties as part of a wider potential for growth and aims to help people discover strengths as they work through challenges.

Finding the right approach is part of the therapeutic process. The therapist will work collaboratively to choose what to try first, and will adapt methods to the person’s goals and preferences. Sessions often mix listening, reflective questions, body-awareness exercises and simple mindfulness practices, depending on what feels helpful.

The profile does not list specific session formats, so please confirm the available online options before booking. Online work can make it easier to fit therapy into a busy week, shorten travel time and allow steady support during life changes or health challenges. Registered or accredited professionals can guide practical arrangements and help match the method to everyday needs.