- Client-centered approach
- Practical coping skills
- Longtime clinical experience
About Glenna
Glenna Rodgers is a Licensed Professional Counselor (LPC) with 27 years of clinical experience. She practices in Arkansas and focuses on helping people manage stress, anxiety, depression, relationship struggles, and life changes. Her manner is warm and encouraging, and she helps clients build practical coping skills at a pace that fits them.
Clients find that sessions are a place to be heard without judgment. Glenna listens, reflects, and helps people notice patterns that keep them stuck. She works with everyday problems like sleep and eating concerns, parenting strain, grief, burnout, and career stress, as well as longer-standing issues such as trauma, addiction, bipolar disorder, and ADHD.
Her approach draws on client-centered therapy to create a respectful, nonjudgmental space. She also uses cognitive behavioral techniques to identify and change unhelpful thoughts and behaviors. Dialectical behavior therapy skills are offered for managing intense emotions and improving relationships.
Glenna has experience supporting people facing medical and caregiving challenges, chronic pain and illness, cancer-related stress, and aging issues. She also addresses concerns tied to attachment, abandonment, codependency, and blended family dynamics. Her work includes helping people cope after natural or human-caused disasters.
Sessions focus on practical steps clients can try between meetings. Glenna helps people set realistic goals, practice new skills, and track small changes. Prospective clients should confirm current session options before booking.
Clients find that sessions are a place to be heard without judgment. Glenna listens, reflects, and helps people notice patterns that keep them stuck. She works with everyday problems like sleep and eating concerns, parenting strain, grief, burnout, and career stress, as well as longer-standing issues such as trauma, addiction, bipolar disorder, and ADHD.
Her approach draws on client-centered therapy to create a respectful, nonjudgmental space. She also uses cognitive behavioral techniques to identify and change unhelpful thoughts and behaviors. Dialectical behavior therapy skills are offered for managing intense emotions and improving relationships.
Glenna has experience supporting people facing medical and caregiving challenges, chronic pain and illness, cancer-related stress, and aging issues. She also addresses concerns tied to attachment, abandonment, codependency, and blended family dynamics. Her work includes helping people cope after natural or human-caused disasters.
Sessions focus on practical steps clients can try between meetings. Glenna helps people set realistic goals, practice new skills, and track small changes. Prospective clients should confirm current session options before booking.
Areas of expertise
Primary focus
Also works with
AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Trauma-Focused Therapy
Experience
27+ years
Credentials
Arkansas, Mississippi, New Jersey, Virginia
Languages
English
Approaches that translate to online work
Client-centered therapy focuses on an empathic, nonjudgmental way of being together and helps people take the lead in finding what works for them. This approach supports coping with life changes, relationship concerns, and self-esteem struggles.Cognitive behavioral therapy, or CBT, looks at how thoughts, actions, and feelings interact and teaches practical steps to change unhelpful patterns. It is often used for anxiety, depression, sleep and eating issues, and ADHD-related challenges.
Dialectical behavior therapy, or DBT, teaches skills for managing intense emotions, tolerating distress, and improving communication in relationships. These skills can help with anger, impulsivity, and emotional ups and downs.
Finding the right approach is part of the work. The therapist will collaborate with each person to identify goals and try strategies that fit their needs and preferences. The plan can change over time as goals shift and progress is made.
Confirm the session formats available before booking, as options are not specified here. Online therapy can make it easier to fit sessions into a busy life by reducing travel time and allowing meetings around work or caregiving schedules. It can also allow shorter check-ins when needed and offer alternatives to in-person visits for people managing chronic illness, pain, or caregiving demands.
Frequently asked questions
What concerns does Glenna commonly address?
She works with stress, anxiety, depression, relationship issues, grief, trauma and abuse, addictions, ADHD, bipolar disorder, sleep and eating problems, and many other life challenges.
What is her general therapy style?
The style is caring and encouraging with an emphasis on listening and collaboration. Glenna helps clients notice patterns, set goals, and practice practical coping skills between sessions.
How much clinical experience does she have?
She brings 27 years of experience working with a wide range of concerns and populations across different settings.
What credentials and location are on record?
Glenna holds the LPC credential and practices in Arkansas; credential listings include NJ LPC and MS LPC as noted in her background.
Which languages are used in sessions?
Sessions are offered in English only.
Can international clients work with her?
International clients are not currently accepted.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the process to get started?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.