Hoi Ting (Heidi) Yeung, BACP

Hoi Ting (Heidi) Yeung is a BACP counsellor based in the United Kingdom. She focuses on practical, down-to-earth support for people facing stress, anxiety, low self-esteem and major life changes. Heidi aims to create a respectful and compassionate space where clients can talk about what matters most to them.

Her approach is adaptable and client-led. Sessions are shaped around each person's needs and goals rather than a fixed script. Heidi draws on a mix of methods to help people build coping skills, manage difficult feelings, and clarify next steps in their life.

Heidi has around six years of professional experience working with issues such as grief, parenting strain, relationship difficulties, trauma and abuse, eating and sleeping problems, anger and career concerns. She also supports people dealing with chronic pain, illness and disability, caregiver stress, attachment and abandonment worries, and body image or family-origin issues.

Her clinical work uses Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Emotionally-Focused Therapy, Client-Centred Therapy and Psychodynamic Therapy. In practice this means combining conversations about thoughts and feelings with work on values, relationships and patterns from the past.

Heidi offers sessions in English, Mandarin and Cantonese and accepts international clients. She encourages people to take the first step even when it feels hard and works with them to set realistic, manageable goals.

How Heidi's approaches work online

Acceptance and Commitment Therapy focuses on helping people clarify their values and take committed steps towards them while learning to live with difficult thoughts and feelings. It can help with anxiety, stress and adapting to life changes. Cognitive Behavioural Therapy looks at links between thoughts, feelings and behaviours and uses practical exercises to shift unhelpful patterns, which can aid sleep, mood and worry. Client-Centred Therapy places the person at the centre of the work, emphasising empathic listening and supporting people to find their own solutions and build self-trust.

Finding the right approach is often part of the work together. Heidi will discuss different methods and collaborate with the client to choose what fits their goals, needs and preferences. She adapts tools and pacing so the process feels manageable rather than overwhelming.

The therapist's profile does not list specific session formats, so check the current options before booking. Online therapy can make it easier to fit sessions around work, caregiving or medical appointments and can reduce travel time. It also allows for shorter check-ins when needed, or longer sessions for deeper work. Many people find it simpler to keep a steady routine when sessions slot into everyday life.