Inge Robinson, BACP

Inge Robinson is a counsellor who helps people facing stress, anxiety, relationships, grief, addiction and living with long-term health challenges. She welcomes conversations about self-esteem, career concerns, coping with change and compassion fatigue. Her manner is warm and straightforward and she aims to make it easier to talk about difficult things.

She trained as an integrative counsellor and holds BACP accreditation, and has worked in private practice since 2019. In sessions she uses a client-centred approach that focuses on what matters to the person in front of her rather than labels or jargon. She listens for core beliefs, intrusive thoughts and the influence of early relationships on present life.

Mindfulness and solution-focused ideas are also part of her work. Mindfulness activities are used to help build awareness and calm. Solution-focused steps help people try practical changes between sessions.

Her style is interactive and adaptable. She checks in about how the work is going and invites feedback after sessions. If something isn’t working she encourages people to say so so the session plan can be adjusted.

She uses psychoeducation to explain patterns and options rather than giving direct advice. The emphasis is on helping people find their own solutions while she listens without judgement. If someone feels she is not the right fit, she will support their next steps and wish them well.

How her approaches translate to online counselling

Client-Centred Therapy places the person’s experience at the centre of the work. The counsellor listens carefully and follows the client’s lead to help them clarify feelings and priorities. This approach suits people who want to be heard and make sense of what matters to them.

Mindfulness Therapy uses simple attention and breathing practices to build awareness and reduce reactivity. It can help with anxiety, intrusive thoughts and coping with long-term health challenges by creating short, repeatable exercises to use in daily life.

Solution-Focused Therapy concentrates on small, practical steps. It identifies what is already working and sets clear, achievable goals to try between sessions. This can be useful for people wanting quick strategies for everyday problems.

Finding the right approach is a collaborative process. The counsellor will talk with each person about their needs, goals and preferences and then try methods that fit. Sessions can be adjusted over time if something isn’t helpful, with regular review built into the work.

The profile does not list specific session formats, so please confirm which online or in-person options are available before booking. Many people find online sessions help fit therapy into busy lives by reducing travel, making scheduling easier and allowing shorter check-ins when needed. Registered or accredited professionals can use online work to support ongoing progress while focusing on practical goals and day-to-day coping.