- Values-guided care
- Practical coping tools
- LGBTQIA+ respectful
About Jeanie
Jeanie draws on a mix of approaches to match what a person needs. She uses Acceptance and Commitment Therapy ideas to help people clarify values and take workable steps. Client-centered methods guide sessions so the person leads the pace and focus. Trauma-focused approaches are available when past harm is part of the picture.
She also brings experience supporting issues that often come alongside emotional distress, such as body image, chronic pain or illness, codependency, relationship communication problems, and substance use concerns. Jeanie notes how attention differences can interact with other struggles and works to build practical routines and coping tools.
Sessions aim to be collaborative and goal-focused. Jeanie listens for patterns, helps name what matters, and introduces small skills that can fit into daily life. She presents options and adjusts strategies based on how people respond.
Starting therapy is framed as a step-by-step process. Jeanie encourages straightforward conversation about what feels hardest, then helps set short-term goals and test realistic changes over time.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Texas
Languages
English
How her approaches translate to online work
Jeanie works with several practical therapy approaches that adapt well to remote conversations. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, value-driven steps; it can be useful for stress, anxiety, and coping with chronic health concerns. Client-centered therapy focuses on listening and following the person’s lead so sessions address what feels most important in the moment. Trauma-focused therapy offers techniques to identify and reduce the hold of past harm and to build safety around difficult memories.Finding the right approach is part of the process. Jeanie treats choosing methods as a collaborative effort. She listens to goals, tests what feels useful, and shifts strategies if something isn’t helping. The fit between methods and personal needs is reassessed over time rather than assumed up front.
If you prefer online options, confirm the specific session formats before booking since the profile does not list formats explicitly. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time. It also can make it simpler to maintain continuity of care during life transitions while the therapist and client work together on practical skills and goals.
Frequently asked questions
What kinds of concerns does Jeanie work with?
She supports people coping with stress, anxiety, addictions, trauma and abuse, grief, and low self-esteem, along with related issues like body image, chronic pain or illness, and codependency.
How would you describe her therapeutic style?
Her style is collaborative and person-centered, focusing on practical tools and gradual steps that fit into daily life.
What experience does she bring to sessions?
Jeanie has three years of clinical experience and emphasizes approachable, real-world strategies rather than technical jargon.
What credentials and region are listed for this therapist?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
The original profile does not list specific session formats; please confirm current session options before booking.
How are costs handled for therapy with her?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.