- Trauma-informed care
- Addiction support
- Mood and anxiety
About Jenee
Jenee Hill is a licensed professional counselor (LPC) and a licensed independent mental health practitioner (LIMHP) who brings 12 years of clinical experience to her work. She focuses on helping people cope with trauma, addiction, mood challenges, anxiety, and life stressors. Her approach is warm and person-centered, and she aims to make therapy understandable and practical for everyday life.
Jenee uses a mix of methods chosen to fit each person. She often draws on attachment-based ideas to look at how early relationships affect current struggles. She uses cognitive behavioral techniques to identify unhelpful thinking and develop new coping skills. She also works with evidence-based trauma methods such as EMDR when trauma processing is needed.
Her background includes years of work in both mental health and substance-use services, and she has focused heavily on trauma and co-occurring conditions. She supports people dealing with depression, bipolar symptoms, grief, anger, and addictive behaviors. Jenee also helps with parenting stress, caregiver strain, chronic pain or illness, and concerns about body image and eating.
Jenee works with individuals across the lifespan and brings a straightforward, respectful style to sessions. She emphasizes collaboration and practical strategies that can be used between meetings. Her goal is to help people build sustainable routines for recovery, emotional regulation, and better daily functioning.
To begin, people complete a short matching questionnaire and schedule sessions based on availability. Therapy uses a subscription model that can be canceled at any time, and fees vary with location and therapist availability. Sessions are offered in English and international clients are not currently accepted.
Jenee uses a mix of methods chosen to fit each person. She often draws on attachment-based ideas to look at how early relationships affect current struggles. She uses cognitive behavioral techniques to identify unhelpful thinking and develop new coping skills. She also works with evidence-based trauma methods such as EMDR when trauma processing is needed.
Her background includes years of work in both mental health and substance-use services, and she has focused heavily on trauma and co-occurring conditions. She supports people dealing with depression, bipolar symptoms, grief, anger, and addictive behaviors. Jenee also helps with parenting stress, caregiver strain, chronic pain or illness, and concerns about body image and eating.
Jenee works with individuals across the lifespan and brings a straightforward, respectful style to sessions. She emphasizes collaboration and practical strategies that can be used between meetings. Her goal is to help people build sustainable routines for recovery, emotional regulation, and better daily functioning.
To begin, people complete a short matching questionnaire and schedule sessions based on availability. Therapy uses a subscription model that can be canceled at any time, and fees vary with location and therapist availability. Sessions are offered in English and international clients are not currently accepted.
Areas of expertise
Primary focus
Also works with
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesCareer difficultiesCoping with life changesADHD
Additional focus areas
AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
12+ years
Credentials
Nebraska, Nebraska, South Dakota
Languages
English
How Jenee's approaches translate to online care
Attachment-based work focuses on how early relationships shape current patterns. In online sessions this looks like conversations that trace connection patterns, helping people notice how they relate to others and to themselves. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and try new behaviors; online CBT often involves practical homework and short skill-building between sessions. Eye Movement Desensitization and Reprocessing (EMDR) addresses traumatic memories by combining focused recall with guided bilateral stimulation, and when used it is applied carefully to process trauma-related distress.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most manageable, and together they will adjust methods as therapy progresses. Clients are encouraged to ask questions about any approach and to give feedback so work can be tailored over time.
Confirm session formats before booking because specific delivery methods are not listed in the biography. Online therapy can make it easier to fit appointments into a busy life, allow shorter check-ins when needed, and reduce travel time. It also supports using worksheets, skill practice, and paced trauma work without needing to rearrange a full-day schedule.
Frequently asked questions
What kinds of concerns does Jenee address?
She helps with trauma, addictions, stress, anxiety, depression, bipolar symptoms, grief, anger, and relationship or family issues. Additional focus areas include ADHD, body image, caregiver stress, chronic pain or illness, and dissociation.
What is her therapeutic style like?
The approach is person-centered and trauma-informed. She uses practical techniques and tailors methods to each person's needs.
How much clinical experience does she have?
She has 12 years of experience working in mental health and substance-use services, with an emphasis on trauma and co-occurring conditions.
What credentials and location are listed?
She holds LPC and LIMHP credentials and practices in Nebraska.
Are sessions available in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are used?
Please confirm current session options before booking, as the biography does not list specific formats. The therapist will provide details when scheduling.
How are costs and billing handled?
Fees vary with location and therapist availability. Therapy uses a subscription that can be canceled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.