Jenna Shersky, LCSW

Jenna Shersky is a licensed clinical social worker who helps people facing stress, anxiety, depression, and relationship strain. She also supports clients working on self-esteem and career concerns. Her style is straightforward and compassionate, aimed at helping people feel steadier day to day.

Jenna brings ten years of clinical experience in New York to her practice. She often works with people managing chronic pain, illness, or disability and those coping with feelings of emptiness or isolation. Traumatic brain injury, women's issues, family problems, forgiveness, and building self-love are also areas she addresses in sessions.

In conversation she pays attention to each person's story and priorities. Sessions focus on practical skills and clearer thinking that people can use between appointments. She draws on approaches that help clients set small goals and notice progress over time.

Jenna describes therapy as a collaborative process. She aims to create space for people to sort through difficult emotions, learn coping tools, and rebuild confidence. The work moves at the client's pace and adjusts to real-life needs.

People who choose her are often looking for steady, pragmatic support while handling health challenges, life transitions, or relationship shifts. She encourages a balance of problem-solving and emotional processing so clients can make lasting changes.

How her therapy methods translate to online care

Client-Centered Therapy focuses on listening and responding to what matters most to the person. The therapist creates space for the client's concerns and follows the client's lead to set goals and priorities. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches practical tools to change unhelpful habits and reduce distress.

Finding the right approach is part of the work. Jenna will collaborate with clients to decide which methods fit their needs and preferences. This may mean trying different techniques and adjusting the plan as progress is tracked and challenges change.

If you plan to try online therapy, confirm the session formats before booking since the biography does not list specific options. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when that suits the schedule. It can also let people practice skills in the places where problems actually occur, so strategies are more immediately useful.