- Practical coping skills
- Faith-informed support
- Focus on life changes
About Jennifer
She uses short, focused conversations to uncover what matters most to each person. Jennifer draws on Acceptance and Commitment Therapy and mindfulness to help people notice thoughts without getting stuck. She also uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to teach coping skills and manage intense feelings.
Her background includes ten years working with adults who face caregiving burdens, chronic illness or pain, adoption and foster care issues, and the transition to young adulthood. She offers particular support around compassion fatigue, career decisions, and rebuilding after loss. Jennifer brings a faith-informed perspective when clients want that included in sessions.
Sessions aim to be practical and goal-focused. People can expect to learn specific strategies for calming anxiety, improving communication, and handling anger or parenting stress. Jennifer emphasizes small, achievable steps that fit into everyday life.
She holds LICSW and LCSW credentials and maintains a practice in Nevada. Conversations are held in English, and international clients are not taken at this time. To begin, visitors complete a brief matching questionnaire and schedule based on availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Nevada, Virginia, District of Columbia
Languages
English
Therapeutic approaches and online support
Jennifer combines Acceptance and Commitment Therapy and Client-Centered Therapy in ways that aim to be immediate and useful. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values, which can be helpful for grief, chronic illness, and life transitions. Client-Centered Therapy focuses on listening, understanding, and responding to each person’s experience so they feel heard and can explore choices at their own pace.Finding the right approach is collaborative. The therapist will work with each person to test methods and adjust techniques based on goals and what feels most effective. That process can include mixing approaches so clients get both skills and a supportive, empathetic space.
Session logistics and formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets people choose whether to focus on skill practice, values-based goals, or deeper processing depending on what they want to work on.
Frequently asked questions
What concerns does Jennifer help with?
She supports people dealing with grief, stress, anxiety, depression, relationship struggles, parenting and family issues, anger, low self-esteem, career questions, and coping with life changes.
What is her therapeutic style like?
Jennifer uses a warm, pragmatic style that combines listening with concrete skill teaching. Sessions focus on small, useful steps clients can try between meetings.
How much clinical experience does she have?
She has ten years of experience working with adults facing caregiving stress, chronic health concerns, adoption and foster care issues, and young adult transitions.
What credentials and location are listed?
Jennifer holds LICSW and LCSW credentials and practices in Nevada.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking so you know which formats are offered.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Jennifer?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.