Jennifer Roney, LPC, LPC-MHSP

Jennifer Roney is a Licensed Professional Counselor with a Mental Health Services Provider designation (LPC, LPC-MHSP) based in Tennessee. She brings 11 years of counseling experience to sessions and focuses on helping people cope with stress, anxiety, depression, trauma, and life changes. Her approach aims to help people feel steadier and make practical changes that fit their lives.

She uses straightforward, evidence-informed methods to address common struggles like sleep problems, low self-esteem, and relationship or family tensions. Jennifer also supports people facing chronic illness, caregiver stress, addiction concerns, grief, and workplace burnout. She pays attention to how attachment and past losses shape current reactions.

In session she blends techniques from several approaches to match each person's needs. Cognitive Behavioral Therapy helps identify and change unhelpful thoughts and behaviors. Acceptance and Commitment Therapy focuses on values and taking meaningful action even when difficult feelings are present. Attachment-based ideas guide work around closeness, trust, and relationship patterns.

Jennifer has experience leading individual and group work. She emphasizes clear goals, practical skills, and steady pacing so people can notice progress. Her style is warm and pragmatic, aimed at helping people manage symptoms and move toward goals that matter to them.

Sessions are conducted in English and offered to people in Tennessee. The practice does not accept international clients. To begin, clients use the site's Start Therapy button and complete a short matching questionnaire before scheduling.

Therapeutic approaches and how they translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without letting them dictate actions. It focuses on clarifying personal values and taking steps that matter, which can be helpful for anxiety, depression, and coping with chronic health issues. Cognitive Behavioral Therapy (CBT) teaches concrete skills to identify and change unhelpful thought patterns and behaviors, often using homework and practice between sessions to build new habits. Attachment-Based Therapy looks at how early relationship patterns influence current connections and emotional responses, guiding work on trust, communication, and closeness.

Choosing the right approach is collaborative. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they adjust methods over time so sessions feel relevant and practical for everyday life.

The original biography does not list specific online session formats, so please confirm available options before booking. Online appointments can make it easier to fit therapy into a busy schedule, reduce travel time, and allow quicker check-ins when life gets hectic. Different approaches translate well to remote work because they use talking, skill practice, and brief exercises that fit into home or work breaks. Licensed professionals can guide homework, track progress, and help apply skills between meetings so therapy supports daily routines.