- Client-centered care
- Tools for anxiety
- Focus on coping
About Jenny
Jenny uses a collaborative, down-to-earth style in sessions. She listens first and helps clients name what matters most to them. Together they build practical coping strategies for sleep problems, anger, self-esteem, and work or career stress.
In situations involving trauma, complicated grief, or major life transitions she combines structured tools with a client-centered stance. That means she adapts techniques to each person’s needs and pace rather than following a rigid script. People can expect clear goals and step-by-step plans when useful, alongside space to process difficult feelings.
She also brings experience supporting issues that intersect with health and caregiving, including chronic pain, serious illness, cancer, and caregiver stress. Those concerns are addressed with attention to daily routines, energy management, and realistic problem solving.
Jenny aims to help clients leave sessions with at least one workable idea to try during the week. Her approach is practical and compassionate, focused on helping people regain function, improve communication, and cope with life’s changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Ohio
Languages
English
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and letting clients set the pace. Online sessions can replicate that by prioritizing what matters most to the person and adjusting the rhythm of work accordingly. Cognitive Behavioral Therapy, or CBT, uses practical steps to change patterns of thinking and behavior; it often involves homework and skill practice that can be done between online appointments.Finding the best approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they decide whether to emphasize hands-on strategies like CBT, reflective listening from a client-centered stance, or a mix of methods tailored to the concern.
Session formats are not specified in the biography, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and let clients bring real-world situations into discussion. It can also allow shorter check-ins when schedules are tight and make follow-up planning and homework review more convenient for ongoing change.
Frequently asked questions
What kinds of concerns does Jenny address?
She helps people with stress, anxiety, depression, mood disorders, relationship and communication issues, parenting worries, grief, ADHD, and challenges related to chronic illness and caregiving.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth, combining client-centered listening with practical techniques from cognitive behavioral and solution-focused approaches.
What is her background and experience?
She has 14 years of experience working with a range of concerns including trauma recovery, workplace stress, family dynamics, and life transitions.
What credentials and location are listed?
She holds an LPCC credential and practices in Ohio.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.