- Strengths focused
- Relationship informed
- Practical strategies
About Jesse
Jesse Schramm is a Licensed Professional Counselor (LPC) in Colorado with 17 years of experience. He uses an approach that centers on each person's strengths and choices. Jesse believes people know their story best and supports them as they find clearer ways forward.
He helps people who face stress, anxiety, and depression. He also supports those dealing with family conflict, parenting challenges, substance use, and the effects of trauma and abuse. Jesse pays attention to practical changes people can try between sessions.
His approach blends attachment-based thinking with client-centered listening. That means he pays attention to relationships that shape how people connect and then follows each person's goals in sessions. He often uses cognitive behavioral ideas to help change unhelpful thoughts and behaviors.
Jesse works with concerns that include grief, intimacy-related issues, eating and sleeping problems, self-esteem, and ADHD. He also focuses on adoption and foster care, blended family issues, caregiver stress, chronic pain and illness, and relationship communication problems.
Sessions aim to be grounded and collaborative. Jesse offers clear, practical steps and uses mindfulness and solution-focused techniques when those fit a person's needs. He guides people toward doable changes while respecting their pace and priorities.
He helps people who face stress, anxiety, and depression. He also supports those dealing with family conflict, parenting challenges, substance use, and the effects of trauma and abuse. Jesse pays attention to practical changes people can try between sessions.
His approach blends attachment-based thinking with client-centered listening. That means he pays attention to relationships that shape how people connect and then follows each person's goals in sessions. He often uses cognitive behavioral ideas to help change unhelpful thoughts and behaviors.
Jesse works with concerns that include grief, intimacy-related issues, eating and sleeping problems, self-esteem, and ADHD. He also focuses on adoption and foster care, blended family issues, caregiver stress, chronic pain and illness, and relationship communication problems.
Sessions aim to be grounded and collaborative. Jesse offers clear, practical steps and uses mindfulness and solution-focused techniques when those fit a person's needs. He guides people toward doable changes while respecting their pace and priorities.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesDepressionCoping with life changesADHD
Additional focus areas
Adoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyInternal Family Systems
Experience
17+ years
Credentials
Colorado
Languages
English
How Jesse's Approaches Translate to Online Work
Attachment-Based Therapy looks at how early and current relationships affect how someone connects with others. Online sessions can be used to identify patterns in relationships and practice new ways of relating. Client-Centered Therapy emphasizes listening and following the person's goals. In an online setting this means the therapist focuses on what the client raises and helps them set the agenda for change.Finding the right approach is part of the work together. Jesse will talk with each person about their needs, goals, and preferences and will suggest which methods to try. That choice is collaborative and can change as progress is made.
The practical benefits of online work include easier scheduling and fitting sessions into a busy week. Online meetings can remove travel time and let people check in during a lunch break or between errands. If you want to know what session formats are available today, confirm the current options before booking so you can plan around your routine.
Frequently asked questions
What concerns does Jesse commonly help with?
He works with stress, anxiety, depression, and family conflict. Other areas include parenting, substance use, trauma and abuse, grief, and ADHD.
What is his therapy style like?
He uses a client-centered stance that follows the person's goals and strengths. That is combined with attachment-based ideas and practical strategies to change thoughts and behaviors.
How much clinical experience does he have?
He has 17 years of professional work experience as a counselor in Colorado.
What credentials and location should I know about?
He is a Licensed Professional Counselor, credentialed as CO LPC, and practices in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
He is not currently accepting international clients.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.