Jessica Rohrbach, LPCC

Jessica Rohrbach is an Ohio-licensed counselor with ten years of experience helping people facing stress, anxiety, addiction, relationship strains, trauma and abuse, and depression. She creates a calm, nonjudgmental space where people can talk about their thoughts and feelings. Jessica encourages small steps toward change and supports each person’s pace and priorities.

Her approach centers on listening closely to what matters to each client. She uses client-centered methods to make sessions collaborative and grounded in the client’s goals. Cognitive Behavioral Therapy tools help people notice unhelpful thinking and build practical habits to feel better day to day.

Jessica also draws on Emotionally-Focused Therapy ideas to improve how people express needs and connect with others. For trauma-related concerns she may use Eye Movement Desensitization and Reprocessing techniques alongside mindfulness practices to reduce distress and increase emotional regulation.

Sessions focus on clear, usable strategies rather than labels. Common topics include managing chronic pain or illness stress, navigating caregiver burdens, addressing substance use, and working through feelings of emptiness, guilt, or shame. Jessica helps people clarify values and set manageable goals.

People can expect straightforward conversation, gentle reflection, and practical homework when needed. The aim is to help clients feel more equipped to handle daily challenges and to notice small improvements over time.

Approaches that translate to online work

Client-Centered Therapy focuses on listening and reflecting what a person says so they feel heard and can decide what to try next. In online sessions this looks like open conversation, pacing the work to the client, and building goals together.

Cognitive Behavioral Therapy, or CBT, teaches concrete skills for changing unhelpful thoughts and behaviors. Online CBT often uses short worksheets, tracking between sessions, and step-by-step problem solving to reduce anxiety, depression, or stress related to illness.

Emotionally-Focused Therapy helps people notice and name their emotional needs and practice different ways of asking for what they need. This approach can help with relationship patterns, attachment concerns, and feelings of abandonment when discussed in regular online sessions.

Choosing an approach is a team effort. The therapist will talk with the client about goals, past experiences, and comfort with different methods to pick what feels most useful. Those choices can shift as work proceeds, and sessions are adjusted to match what’s most helpful.

Confirm the exact session formats before booking since the profile does not specify them here. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets therapists use worksheets, mindfulness exercises, and between-session tasks to keep progress moving.