Jill Miller, LICSW, LCSW

Jill Miller is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) with 18 years of experience. She focuses on practical, skills-based work to help people manage stress, anxiety, mood concerns, and substance use challenges. Jill aims to build trust and a calm rapport so people feel heard without judgment.

Jill uses different therapy methods depending on the issue. She draws on client-centered listening, cognitive behavioral techniques, mindfulness practices, and dialectical behavior strategies. Motivational interviewing and specific coping skills are also part of her toolbox.

Her background is in mental health and substance use work across clinical settings. She has spent her career helping adults navigate grief, trauma, relationship strains, and problems like sleep or eating concerns. Jill also supports people coping with chronic pain, caregiver stress, and life changes.

Clients can expect straightforward conversations and practical exercises to try between sessions. Jill emphasizes collaboration and meeting people where they are rather than pushing an agenda. She describes her style as calming and nonjudgmental.

Jill is based in Ohio and offers evening and weekend times. If someone is exploring help for ADHD, mood disorders, addiction, or stress-related issues, she often combines skill-building with brief problem-solving work to address day-to-day challenges.

How Jill’s Approaches Translate to Online Therapy

Client-Centered Therapy focuses on listening and creating a respectful space. The therapist reflects concerns and helps clients set personal goals and priorities, which suits work on grief, relationship issues, and caregiver stress.

Cognitive Behavioral Therapy (CBT) teaches people to spot unhelpful thoughts and test them with practical experiments. It often helps with anxiety, depression, panic, and sleep or eating problems through clear tasks and homework.

Dialectical Behavior Therapy (DBT) adds skill training for emotion regulation, distress tolerance, and better communication. Those techniques can be useful for mood instability, impulse control, and relationship conflicts.

Choosing the right approach is a shared process. Jill will talk with each person about their goals, try out methods, and adjust strategies based on what helps most. The work is collaborative and may combine listening, skill practice, and short coaching between sessions.

Session formats were listed in the original profile, so please confirm current options before booking. Ask about the specific ways sessions are delivered when you schedule. Online work can make therapy easier to fit into a busy life by reducing travel time, allowing shorter check-ins, and giving options that accommodate evening or weekend hours.