Jo Ann Farmer, LPC

Jo Ann Farmer is a Licensed Professional Counselor (LPC) with 19 years working in behavioral health. She shifted into counseling after receiving help herself during a difficult time, and she brings that lived perspective into her work. Her manner is warm and interactive, and she draws on personal faith as a guide when clients want that included.

Jo Ann focuses on common struggles such as stress, anxiety, depression, anger, and coping with life changes. She also supports people facing grief, parenting challenges, addictions, relationship problems, trauma and abuse, and attention-deficit hyperactivity concerns. Her practice includes many additional focus areas like adoption and foster care, aging issues, cancer, and multicultural concerns.

Her style is practical and person-centered. Sessions aim to be a listening space where clients explore what matters to them. She uses plain language and tries to help people build skills they can use between sessions.

Jo Ann draws from several therapeutic approaches to match each person’s needs. She commonly uses Client-Centered methods, cognitive behavioral ideas, solution-focused steps, and elements from dialectical behavior work to address emotions and coping skills.

She has experience supporting survivors of child abuse, domestic violence, divorce, family separation, and blended family conflict. Jo Ann aims to combine her education and years of experience to help people find clearer ways forward when life feels overwhelming.

How Jo Ann Uses Counseling Approaches Online

Client-Centered Therapy focuses on understanding the person’s experience without judgment and following their priorities. It helps when someone needs an accepting space to talk through problems and figure out what matters most.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It offers practical exercises and small experiments to reduce anxiety, manage mood, and change unhelpful patterns.

Dialectical Behavior Therapy, DBT, adds skills for managing intense emotions, improving distress tolerance, and strengthening relationships. It can help when strong feelings lead to reactive behavior or ongoing conflict.

Choosing the right approach is a joint process. Jo Ann will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they adjust methods over time, combining elements from different approaches to match the person’s needs.

If you are considering online therapy, confirm the available session formats before booking, since specific formats were not listed in the biography. Online work can make it easier to fit sessions into a busy week, allow a shorter check-in when needed, and remove travel time. It also makes it possible to keep continuity of care for people who are traveling or living outside the therapist’s local area. Licensed professionals often adapt evidence-based exercises and skills practice to the online setting so clients can try techniques between sessions.