Jordan Rhodes, LISW

Jordan Rhodes is a licensed social worker with 11 years of experience based in Ohio. She helps people who are feeling overwhelmed by stress, anxiety, depression, relationship struggles, and addictions. Jordan also supports people facing major life changes and the challenges of pregnancy, childbirth, chronic pain, illness, or disability.

Her work begins with building a calm, nonjudgmental space where clients can talk about what matters most to them. Sessions focus on practical steps and realistic goals rather than labels. Jordan emphasizes small changes that add up over time and checks in regularly about what is or isn't helping.

She uses evidence-based therapeutic techniques tailored to each person’s situation. That can mean learning new ways to cope with strong feelings, creating plans to manage setbacks, or practicing strategies to ease relationship tensions. Jordan keeps explanations straightforward and actions clear so clients can try ideas between appointments.

Jordan aims to partner with clients through difficult transitions like separation or managing long-term health conditions. She listens for each person’s priorities and adjusts the pace accordingly. The goal is to help people regain a sense of control and move toward a more manageable daily life.

She offers sessions in English and works from an approach that values collaboration and steady progress. To start, she asks a few questions to understand your needs and then together you set achievable steps toward your goals.

How Jordan Uses Evidence-Based Techniques in Online Care

Jordan bases work on evidence-based therapeutic techniques tailored to each person. One commonly used approach focuses on teaching practical coping skills for stress and anxiety. This involves learning simple tools to manage strong emotions and steady breathing or attention exercises to reduce overwhelm.

Another frequently drawn-on method centers on building problem-solving routines for life changes and chronic health challenges. It helps people break large problems into smaller steps, set realistic goals, and try new behaviors between sessions to see what helps.

Finding the right approach is part of the process. Jordan works with each person to decide which techniques fit their needs and goals. She treats therapy as a collaboration and adjusts plans based on what the client reports is working or not working.

If you prefer online sessions, confirm the current session options before booking so you know what formats are available. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when days are tight. Talk with Jordan about your routine and preferences so sessions can be planned to fit your everyday life.