- Warm and interactive
- Goal focused
- Practical coping skills
About Julie
Julie Morris is a licensed clinical social worker with more than 20 years of therapy experience. She helps people handle stress, anxiety, depression, and relationship struggles. Julie also supports those facing ADHD, addictions, eating concerns, and the aftermath of trauma or abuse.
Her style is warm and interactive. She meets people with respect and compassion and avoids stigmatizing labels. Sessions focus on practical steps and honest conversation rather than jargon.
Julie blends Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing to shape care around each person. That mix lets her address thoughts and behaviors while honoring a client's values and goals.
Work together to build small, doable changes. Julie helps people set clear goals, try new coping strategies, and check what works over time. She also brings Solution-Focused ideas to keep sessions goal-oriented and action-focused.
People who choose Julie often want straightforward help for sleep problems, parenting stress, career decisions, or coping with chronic illness and caregiver strain. She encourages steady progress and offers coaching alongside therapeutic support.
To begin, prospective clients complete a short questionnaire and schedule sessions based on therapist availability. Julie practices in Delaware and provides services in English.
Her style is warm and interactive. She meets people with respect and compassion and avoids stigmatizing labels. Sessions focus on practical steps and honest conversation rather than jargon.
Julie blends Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing to shape care around each person. That mix lets her address thoughts and behaviors while honoring a client's values and goals.
Work together to build small, doable changes. Julie helps people set clear goals, try new coping strategies, and check what works over time. She also brings Solution-Focused ideas to keep sessions goal-oriented and action-focused.
People who choose Julie often want straightforward help for sleep problems, parenting stress, career decisions, or coping with chronic illness and caregiver strain. She encourages steady progress and offers coaching alongside therapeutic support.
To begin, prospective clients complete a short questionnaire and schedule sessions based on therapist availability. Julie practices in Delaware and provides services in English.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy
Experience
20+ years
Credentials
Delaware
Languages
English
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and creating a respectful, nonjudgmental space so people can talk about what matters most. It helps when someone needs support to make sense of feelings and decide on next steps.Cognitive Behavioral Therapy, or CBT, looks at connections between thoughts, feelings, and behaviors and offers clear exercises to try new ways of thinking and acting. It is useful for anxiety, depression, sleep problems, and coping with health challenges.
Motivational Interviewing uses gentle questions to help people clarify their values and strengthen motivation for change. It often pairs well with goal-oriented work when someone is ready to make adjustments like reducing substance use or improving self-care.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and comfort level. That process includes trying approaches, reviewing what helps, and adjusting plans together.
Confirm current session options before booking to know which formats are offered. Online work can make it easier to fit sessions into busy lives, reduce travel time, allow shorter check-ins between appointments, and support continuing care across life changes. Licensed professionals can use these methods effectively in remote sessions while tailoring pace and activities to each person's daily routine.
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and intimacy issues, sleep problems, parenting concerns, addictions, ADHD, trauma and many related areas listed in her specialties.
What is her therapy style like?
Her style is warm and interactive, focusing on respectful, nonjudgmental conversation and practical steps people can try between sessions.
How much experience does she have?
She has 20 years of experience working as a therapist with a wide range of concerns, including emotional and physical trauma recovery.
What are her credentials and where is she based?
She holds an LCSW, which stands for Licensed Clinical Social Worker, and she practices in Delaware.
Can I have sessions in another language or from another country?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking so you know whether online, phone, or in-person sessions are offered.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.