- 30 years experience
- Warm collaborative style
- Practical coping skills
About Julie
Julie Prudom is a Licensed Professional Counselor (LPC) based in Wisconsin with 30 years of clinical experience. She holds a Bachelor of Science in Human Services and a Master’s in Professional Counseling from the University of Wisconsin–Oshkosh. Julie works with adults, teens, and couples on common life challenges like anxiety, depression, grief, and relationship strain.
Her style is warm and collaborative. Sessions are straightforward and practical. She listens first, then helps people set small, realistic steps to feel steadier and more confident.
Julie blends several approaches to match each person’s needs. She uses client-centered methods to follow what matters most to the client. Cognitive behavioral tools are used to identify patterns and try new behaviors. Mindfulness strategies help with stress and staying grounded in difficult moments.
Many people come to her for help with parenting stress, life transitions, chronic illness or caregiving burden, and issues tied to self-esteem and body image. She also supports those coping with trauma, addiction concerns, and career-related stress. Julie aims to help people find balance and clearer choices when life feels overwhelming.
Her work emphasizes practical coping skills, improved communication, and steady progress rather than quick fixes. Julie invites clients to explore their goals at a comfortable pace and to experiment with different ways of handling problems. She encourages small changes that add up to meaningful results over time.
Her style is warm and collaborative. Sessions are straightforward and practical. She listens first, then helps people set small, realistic steps to feel steadier and more confident.
Julie blends several approaches to match each person’s needs. She uses client-centered methods to follow what matters most to the client. Cognitive behavioral tools are used to identify patterns and try new behaviors. Mindfulness strategies help with stress and staying grounded in difficult moments.
Many people come to her for help with parenting stress, life transitions, chronic illness or caregiving burden, and issues tied to self-esteem and body image. She also supports those coping with trauma, addiction concerns, and career-related stress. Julie aims to help people find balance and clearer choices when life feels overwhelming.
Her work emphasizes practical coping skills, improved communication, and steady progress rather than quick fixes. Julie invites clients to explore their goals at a comfortable pace and to experiment with different ways of handling problems. She encourages small changes that add up to meaningful results over time.
Areas of expertise
Primary focus
Also works with
AddictionsFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingADHD
Additional focus areas
Antisocial personalityAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy
Experience
30+ years
Credentials
Wisconsin
Languages
English
How Julie’s approaches translate to online work
Julie often draws on client-centered methods that prioritize the client’s concerns and goals; this means sessions focus on what matters most to the person and the therapist follows their lead. Cognitive behavioral therapy, or CBT, is used to spot unhelpful thought and behavior patterns and try practical experiments to change them, which can be done through discussion and homework assignments online.Finding the right approach is a collaborative process. The therapist will work with the client to decide which methods fit their goals, needs, and preferences, and adjust the plan as progress is made.
Session formats are not specified in the biography, so please confirm current online options before booking. In general, online work can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also support continuity of care during major life changes and help people practice new skills in the context of their daily routines.
Frequently asked questions
What kinds of concerns does Julie help with?
She works with stress, anxiety, depression, relationship issues, grief, parenting strain, addictions, trauma and many life transitions including career and coping with illness.
How would you describe her therapeutic approach and style?
Julie uses a warm, compassionate, and collaborative style. She listens carefully and helps people set small, practical steps toward clearer thinking and steadier emotions.
How much experience does Julie have in counseling?
Julie has 30 years of clinical experience working with teens, adults, and couples on a broad range of concerns.
What credentials and region should I know about?
She is a Licensed Professional Counselor, LPC, practicing in Wisconsin.
Are sessions offered in languages other than English?
Sessions are offered in English.
Can international clients work with Julie?
International clients are not currently accepted.
How does cost and payment work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy match and schedule sessions?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.