- Practical problem-solving
- Family and parenting support
- Stress and anxiety help
About Karie
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Oklahoma
Languages
English
How Karie’s approaches translate to online care
CBT helps people identify unhelpful thoughts and change them through practice and small behavior changes. It is often used for anxiety, depression, and stress by focusing on clear steps people can take between sessions.Motivational Interviewing centers on exploring a person’s own reasons for change. It works well when someone feels stuck or unsure and needs help finding motivation and direction.
Solution-Focused Therapy zeroes in on strengths and next steps. Sessions identify what is already working and build brief, manageable goals to move forward.
Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels useful. That collaboration helps decide whether CBT, Motivational Interviewing, Solution-Focused techniques, or a mix will be best for the present concern.
The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people continue care if they move or travel internationally. Licensed professionals and therapists adapt these approaches so they work in remote sessions while keeping the focus on practical change and measurable progress.
Frequently asked questions
What concerns does Karie commonly help with?
Karie addresses stress, anxiety, depression, and self-esteem issues. She also helps with relationship and family conflicts, parenting challenges, and career or coaching questions.
What style of therapy can I expect?
Sessions emphasize practical, goal-oriented work. Karie uses clear conversation and small step strategies to help clients make progress between sessions.
How much experience does the therapist have?
She brings 30 years of professional experience working with individuals facing family, relationship, and health-related stressors.
What credentials and location are listed for this clinician?
The clinician is an LCSW licensed in Oklahoma and practices under that credential within the state.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking to know whether online or other formats are offered.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.