- Stress and anxiety help
- Practical skills focus
- Holistic care approach
About Kasey
Kasey Moore is a licensed mental health counselor in Florida who helps people facing stress, anxiety, depression, grief, and relationship struggles. She also supports people dealing with low self-esteem and motivation. Her style is straightforward and practical, aimed at helping clients make small changes that add up over time.
Kasey uses a mix of approaches to fit each person's needs rather than one fixed method. She combines talk therapy with attention to physical health and basic nutritional ideas when that makes sense for a client's goals. Sessions focus on everyday skills people can use between meetings to manage emotions, improve communication, and handle setbacks.
Her background includes seven years of professional counseling experience working with a wide range of concerns. That experience informs how she helps people coping with chronic pain, caregiver stress, aging issues, blended family challenges, and the emotional fallout from divorce or loss. She aims to keep interventions practical and goal-oriented.
In the room she emphasizes collaboration and a respectful pace, letting clients set priorities and try tools that fit their lives. Approaches she commonly uses include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered techniques among others. The goal is steady progress toward clearer thinking and better daily functioning.
Kasey encourages people to ask questions and to be active in planning their care. She notes that recognizing a desire for change is an important first step, and she supports clients as they work toward the life they want.
Kasey uses a mix of approaches to fit each person's needs rather than one fixed method. She combines talk therapy with attention to physical health and basic nutritional ideas when that makes sense for a client's goals. Sessions focus on everyday skills people can use between meetings to manage emotions, improve communication, and handle setbacks.
Her background includes seven years of professional counseling experience working with a wide range of concerns. That experience informs how she helps people coping with chronic pain, caregiver stress, aging issues, blended family challenges, and the emotional fallout from divorce or loss. She aims to keep interventions practical and goal-oriented.
In the room she emphasizes collaboration and a respectful pace, letting clients set priorities and try tools that fit their lives. Approaches she commonly uses include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered techniques among others. The goal is steady progress toward clearer thinking and better daily functioning.
Kasey encourages people to ask questions and to be active in planning their care. She notes that recognizing a desire for change is an important first step, and she supports clients as they work toward the life they want.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
7+ years
Credentials
Florida
Languages
English
How her approaches translate to online work
Acceptance and Commitment Therapy focuses on clarifying personal values and taking small actions that matter, which can help when stress or chronic illness makes daily life feel overwhelming. Cognitive Behavioral Therapy breaks down thoughts and behaviors into manageable steps and offers practical exercises to reduce anxiety and improve mood. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where the client guides the goals and pace of work.Finding the right approach is part of the therapy process. The therapist will work together with the client to choose methods that match their needs, goals, and preferences. That collaborative decision-making helps shape the plan and adjust it as progress is made.
Confirm current session options before booking, as formats are not specified in the biography. Online work can make attending sessions easier by reducing travel time and allowing people to fit appointments into busy days. It can also let someone choose shorter check-ins or sessions that do not require video when that better suits their routine. Licensed professionals can adapt exercises and skill-building to remote sessions so clients can practice between meetings.
Frequently asked questions
What concerns does Kasey commonly address?
She works with stress, anxiety, depression, relationship issues, grief, and self-esteem challenges, plus related areas such as chronic illness, caregiver stress, and divorce-related concerns.
What is Kasey's therapy style like?
Her approach is collaborative and practical, using concrete tools and daily strategies and integrating discussion of physical health and basic nutrition when helpful.
How much clinical experience does she have?
Kasey has seven years of professional counseling experience informing her work with a wide range of mental health concerns.
What credential does Kasey hold and where is she based?
She is a Florida licensed mental health counselor, listed as FL LMHC, and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy relationship?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.