Kathee Foxan, LCSW

Kathee Foxan is a licensed clinical social worker (LCSW) who practices a client-centered, cognitive behavioral approach. She draws on 14 years of experience helping people manage mood and anxiety concerns, anger, substance use, and complex trauma. Kathee’s manner is straightforward and practical, focused on helping people find clearer ways to cope and move forward.

She has spent much of her career in community mental health settings and has provided therapy in nursing home environments for several years. That mix of experience means she is familiar with everyday stresses and the strains that come from long-term health or life changes. She has worked with clients ranging from young children to older adults and with people facing social and economic hardships.

In sessions she blends Cognitive Behavioral Therapy with Client-Centered and mindfulness-based techniques. She also uses Dialectical Behavior Therapy skills and EMDR when clinically appropriate. This lets her tailor practical tools to the needs a person brings into the room, such as coping skills for anxiety or strategies for managing strong emotions.

Kathee is experienced addressing issues like grief, relationship struggles, parenting stress, chronic pain and illness, and the emotional fallout of trauma. She also supports people dealing with ADHD, bipolar symptoms, and sleep difficulties. Her background includes work with those affected by substance misuse and loss of independence.

People who choose Kathee can expect focused skill-building, clear explanations, and a collaborative plan for change. Prospective clients should confirm current session options when they schedule and use the Start Therapy flow to begin the matching process.

How her approaches translate to online care

Client-Centered Therapy focuses on the person’s goals and priorities, using listening and reflection to shape each session. It helps when someone wants a supportive space to make decisions and try new ways of coping.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and uses simple exercises to change patterns that cause distress. It is often used for anxiety, depression, sleep problems, and managing mood symptoms.

Dialectical Behavior Therapy (DBT) provides concrete skills for emotion regulation, distress tolerance, and improving relationships. People use these skills to handle intense feelings and reduce harmful reactions.

Choosing the right approach is a team effort. The therapist will work with each person to decide what methods fit their needs, goals, and preferences. That may mean trying a few tools and adjusting the plan as progress is made.

The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when a quick update is needed. It also can make it simpler to continue care during medical or mobility-related challenges. Licensed professionals can adapt CBT, DBT skills, and client-centered conversation to remote sessions while focusing on practical skills and problem solving.