Kathie Land, LMHC

Kathie Land is a licensed mental health counselor (LMHC) practicing in Florida. She brings four years of clinical work to her practice and helps people who are coping with stress, anxiety, depression, grief, and struggles with addictions. Kathie aims to make sessions direct and understandable so people can take small, steady steps forward.

Her approach emphasizes listening and tailoring the work to each person. She uses client-centered methods alongside cognitive behavioral techniques to address thinking patterns that keep problems going. Motivational interviewing and solution-focused work guide short-term goals and practical changes.

Kathie has experience across settings that include assessment, treatment planning, and both individual and group work. That background informs how she structures sessions and tracks progress. She also has experience with crisis support and clinical documentation from prior roles.

People contact her about chronic pain, illness, and disability, and related concerns like co-morbidity and coping after disasters. She also helps with communication problems, impulsivity, life purpose, and building self-love and forgiveness.

Sessions aim to be collaborative and goal-oriented. Clients can expect clear feedback, paced skill-building, and work that connects what happens in therapy to daily life. Kathie works in English and practices in Florida as an LMHC.

How Kathie Uses Talk Therapy Online

Client-Centered Therapy focuses on the person’s experience. The therapist listens closely, reflects what she hears, and helps people name their goals. This approach can help anyone who needs a steady, understanding presence while they sort through hard feelings.

Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. Sessions involve identifying unhelpful thinking, trying small experiments, and practicing new skills between meetings. CBT is often used for anxiety, depression, and stress related to health challenges.

Emotionally-Focused Therapy (EFT) helps people notice and name emotions in the moment and learn new ways to respond. It can be useful for managing strong feelings after loss, trauma, or when relationships are strained.

Finding the right approach is part of the work. Kathie will talk with each person about their needs, goals, and what feels most useful. She combines methods as needed and checks in to see what is or isn’t working, so the plan evolves with the client.

If you are considering online sessions, confirm the current session options before booking. Many people find online work helpful because it can fit into a busy day, allow shorter check-ins, or remove travel time. Talk with the therapist when scheduling to choose the best format for your situation and daily routine.