- Person-centred approach
- Practical coping strategies
- Support for grief
About Kathryn
Her approach is conversational and person-centred. Sessions are shaped around what each person needs. She works at a steady pace and adapts the dialogue and plan as progress is made.
Kate has supported people dealing with relationship and family issues, intimacy concerns and career strain. She also helps with self-esteem, depression, addictions and ADHD-related matters. Longstanding concerns such as abandonment, attachment difficulties and body image are also within her remit.
She has experience with chronic illness, caregiver stress, ageing issues and the emotional impact of trauma and disaster. Practical everyday problems such as sleeping, eating and anger are discussed alongside larger life transitions and grief.
Clients can expect a calm, accepting space where their priorities come first. Kate encourages small, achievable steps and helps people build coping strategies that fit daily life. To begin, follow the site process to match and book a session.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
BACP · United Kingdom
Languages
English
How client-centred therapy translates to online care
Client-Centred Therapy puts the person at the heart of the work. It emphasises listening, acceptance and helping someone find their own solutions. This approach can help with stress, anxiety, grief and relationship concerns by focusing on what the person wants to change.The core idea is collaborative. The therapist will check in about goals and preferences and adjust the way they work. Finding the right style is an ongoing conversation rather than a one-time decision, and the therapist will support clients to choose what feels most useful.
The biography does not list specific online formats, so please confirm the available session types before booking. In general, online work can make sessions easier to fit into a busy week, reduce travel time and allow shorter check-ins when that suits a schedule. It can also let someone keep a regular rhythm of meetings while managing health challenges or caregiving duties. Registered or accredited professionals aim to match practical arrangements to each person's life and goals.
Frequently asked questions
What kinds of concerns does Kate address?
She works with stress, anxiety, trauma and abuse, grief and loss, self-esteem and depression, plus addictions and ADHD-related issues.
How would you describe her therapeutic style?
Her practice follows Client-Centred Therapy which focuses on listening, empathy and tailoring conversations to each person.
What background does she bring to sessions?
Kate has six years of professional experience supporting people through life changes, relationship concerns and long-term emotional issues.
What credential does she hold and where does she practise?
She is a BACP counsellor working in the United Kingdom.
Can someone from another country work with her?
Sessions are offered in English and she does not accept international clients.
Which session formats are available?
The original biography does not specify formats, so please confirm current session options before booking.
How are sessions paid for and what does it cost?
Costs vary with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
What is the first step to begin working together?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.