- Client-centered approach
- ACT and CBT informed
- Speaks English and French
About Katryne
Katryne Henry is a Licensed Clinical Social Worker with 16 years of experience supporting people facing stress, anxiety, addiction, relationship struggles, trauma, and depression. She practices in Florida and welcomes conversations in English and French. Her background blends clinical experience with a straightforward, compassionate approach to care.
She focuses on building a calm, nonjudgmental space where people can talk about what is bothering them. Sessions are practical and down-to-earth. She listens first, then helps people name patterns and choose small steps that fit their life.
Her work often includes helping people cope with attachment and abandonment concerns, caregiver stress, chronic illness and pain, body image, and issues around commitment and control. She also supports people facing adoption and foster care questions, aging and geriatric issues, and symptoms linked to mood regulation such as Disruptive Mood Dysregulation Disorder.
Katryne uses a mix of methods to match each person's needs. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based techniques, and a client-centered stance. This gives room for both skills practice and deeper reflection.
Her style is collaborative and steady. She invites clients to set the pace and goals. New clients begin by completing a short matching questionnaire and then schedule sessions based on availability.
She focuses on building a calm, nonjudgmental space where people can talk about what is bothering them. Sessions are practical and down-to-earth. She listens first, then helps people name patterns and choose small steps that fit their life.
Her work often includes helping people cope with attachment and abandonment concerns, caregiver stress, chronic illness and pain, body image, and issues around commitment and control. She also supports people facing adoption and foster care questions, aging and geriatric issues, and symptoms linked to mood regulation such as Disruptive Mood Dysregulation Disorder.
Katryne uses a mix of methods to match each person's needs. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based techniques, and a client-centered stance. This gives room for both skills practice and deeper reflection.
Her style is collaborative and steady. She invites clients to set the pace and goals. New clients begin by completing a short matching questionnaire and then schedule sessions based on availability.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
16+ years
Credentials
Florida
Languages
English, French
How therapeutic approaches guide online work
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice and accept difficult thoughts and feelings while committing to actions that match their values. It can help when stress, anxiety, or avoidance get in the way of living the life someone wants. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It is often used for anxiety, depression, and coping with difficult situations.Choosing the right approach is part of the work together. The therapist will listen to a person's needs, goals, and day-to-day routine and then suggest methods that fit. Decisions about which tools to try are made collaboratively and can change as progress is made.
The original biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions helpful for fitting therapy into busy schedules, keeping regular check-ins when travel or health challenges make in-person visits hard, or using shorter phone or video check-ins for brief updates. Online work can make it easier to practice skills between sessions and to continue care when life circumstances shift.
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, addictions, relationship issues, trauma and abuse, and depression. Additional focus areas include caregiver stress, chronic pain and illness, attachment and abandonment concerns, body image, and more.
What is her therapeutic style like?
Her style is calm and collaborative. She listens without judgment and offers practical steps alongside deeper discussion.
How much experience does she have?
She brings 16 years of professional experience working with people on a range of emotional and behavioral concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker in Florida and practices there.
Which languages are supported in sessions?
Sessions are offered in English and French. She also accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.