- Person-centered care
- Practical skills
- 25 years experience
About Keith
Keith Jones, LCSW, LICSW, combines 25 years of practice with a straightforward, person-focused style. He helps people facing stress, anxiety, depression, and relationship difficulties. He also supports those managing grief, parenting concerns, life transitions, and living with health challenges.
He uses a mix of approaches to match each person’s needs, including mindfulness-based techniques and practical skills training. Sessions emphasize clear goals, steady pacing, and building tools that can be used day to day. Conversations are direct but respectful, with attention to how identity and life context shape emotions and choices.
His background includes long experience working with trauma and recovery, communication struggles, and mood regulation concerns such as bipolar disorder. He also addresses issues that often co-occur with mental health challenges, like chronic pain, caregiver stress, and work-related burnout. These topics are discussed in ways that connect symptoms to everyday routines and responsibilities.
Keith aims to make therapy useful and understandable. He helps people practice new behaviors, try brief experiments between sessions, and adjust plans when needed. Progress is tracked in concrete steps so people can see what changes.
People interested in starting are invited to use the site workflow to match with him and schedule a first appointment. The intake process asks a few short questions to clarify goals and practical constraints before booking.
He uses a mix of approaches to match each person’s needs, including mindfulness-based techniques and practical skills training. Sessions emphasize clear goals, steady pacing, and building tools that can be used day to day. Conversations are direct but respectful, with attention to how identity and life context shape emotions and choices.
His background includes long experience working with trauma and recovery, communication struggles, and mood regulation concerns such as bipolar disorder. He also addresses issues that often co-occur with mental health challenges, like chronic pain, caregiver stress, and work-related burnout. These topics are discussed in ways that connect symptoms to everyday routines and responsibilities.
Keith aims to make therapy useful and understandable. He helps people practice new behaviors, try brief experiments between sessions, and adjust plans when needed. Progress is tracked in concrete steps so people can see what changes.
People interested in starting are invited to use the site workflow to match with him and schedule a first appointment. The intake process asks a few short questions to clarify goals and practical constraints before booking.
Areas of expertise
Primary focus
Also works with
LGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
25+ years
Credentials
Florida, South Carolina, Alabama
Languages
English
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their thoughts and values and take small actions that align with what matters. It is useful for stress, life changes, and managing ongoing health-related challenges. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns, which can help with anxiety, depression, and mood swings. Attachment-Based Therapy pays attention to how early relationships shape current ways of connecting and can be helpful for intimacy and relationship struggles.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan over time based on what feels useful and manageable.
If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when a full appointment isn’t possible. It can also let people use techniques like mindfulness practice or behavioral experiments between sessions and then discuss how they went. Ask about session length, scheduling, and any other practical details when you complete the matching questionnaire.
Frequently asked questions
What concerns does this therapist address?
Keith addresses stress, anxiety, depression, relationship and intimacy issues, grief, parenting challenges, and living with health conditions among other concerns.
What is his therapeutic style like?
He blends client-centered conversation with evidence-informed techniques, focusing on practical skills, mindfulness, and steady problem solving tailored to each person.
How much experience does he have?
He has 25 years of clinical experience working with a range of issues including trauma recovery, mood concerns, and communication problems.
What credentials and location are listed?
His credentials are LCSW and LICSW, and he practices in South Carolina.
Which languages are supported?
Sessions are offered in English.
Do you accept clients from other countries?
International clients are not accepted at this time.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.