Kelly Van Vleet, LCMHC

Kelly Van Vleet is a licensed clinical mental health counselor practicing in North Carolina. She has eight years of experience helping people who feel stuck, overwhelmed, or not quite themselves. Kelly supports those dealing with anxiety, depression, relationship stress, low self-esteem, and major life changes. She also works with people facing aging and geriatric issues, cancer or caregiving stress, attachment concerns, and loneliness.

Kelly creates a calm, accepting space where people can speak plainly about what they are feeling. Sessions focus on listening first, then finding practical steps that fit each person's life. She draws on collaborative, goal-focused methods to help people build small, steady changes that reduce stress and improve day-to-day functioning.

Her approach blends client-centered conversation with tools from cognitive behavioral therapy. She also uses motivational interviewing to strengthen resolve and solution-focused techniques to set short-term goals. The aim is to help people understand thought and behavior patterns, try new coping strategies, and notice what works.

Kelly keeps language simple and hands-on in sessions. She helps clients break big problems into manageable parts. Her style is respectful and down-to-earth, and she guides people toward clearer choices and more confidence.

Kelly works in English and carries the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. People interested in beginning can follow the site's steps to match with her and schedule an initial appointment.

How Kelly’s Approaches Translate to Online Work

Client-centered therapy focuses on creating an accepting space where the client's perspective leads the work. This approach helps people feel heard and clarifies what matters most to them. Cognitive behavioral therapy looks at links between thoughts, feelings, and actions and teaches practical skills to shift unhelpful patterns; it is often used for anxiety, depression, and stress.

Finding the right approach is a collaborative process. Kelly will talk with each person about goals and preferences and then try methods that fit those aims. If something isn’t working, she adjusts the plan together with the client so therapy stays focused on useful change.

Because the biography does not specify session formats, confirm current session options before booking. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing sessions during shorter breaks. It also supports using worksheets and thought records between meetings, practicing new coping skills in daily routines, and checking in more consistently when that helps progress. Licensed professionals, including therapists, can tailor pacing and homework to match home and work schedules.