- Warm and non-judgemental
- Goal focused
- Mindfulness informed
About Keysha
Keysha Daley is a counsellor based in the United Kingdom who supports people facing stress, anxiety, depression and trauma. She also helps those coping with life changes, low self-esteem, compassion fatigue and ADHD. Keysha aims to make early steps feel manageable and practical for people who are worried or overwhelmed.
She creates a warm, non-judgemental space and centres sessions on each person’s needs and pace. Conversations focus on what is happening now, what matters to the client, and small steps that can make daily life easier. The working relationship is collaborative and respectful.
Keysha uses an integrative approach, drawing on client-centred ways of working alongside mindfulness and psychodynamic ideas. This mix lets her shape sessions to suit different concerns, from short-term coping to deeper personal patterns. Solution-focused techniques are used to set clear, achievable goals.
With four years of experience she has supported people through issues such as caregiving stress, chronic illness, body image worries and attachment concerns. Her practice pays attention to the practical impact of health problems and long-term conditions, and how these affect mood, relationships and day-to-day functioning.
Sessions are conversational and paced to each person. Keysha works to build resilience and clearer ways of managing difficult feelings. People are encouraged to try small changes between sessions and to reflect on what helps most for them.
She creates a warm, non-judgemental space and centres sessions on each person’s needs and pace. Conversations focus on what is happening now, what matters to the client, and small steps that can make daily life easier. The working relationship is collaborative and respectful.
Keysha uses an integrative approach, drawing on client-centred ways of working alongside mindfulness and psychodynamic ideas. This mix lets her shape sessions to suit different concerns, from short-term coping to deeper personal patterns. Solution-focused techniques are used to set clear, achievable goals.
With four years of experience she has supported people through issues such as caregiving stress, chronic illness, body image worries and attachment concerns. Her practice pays attention to the practical impact of health problems and long-term conditions, and how these affect mood, relationships and day-to-day functioning.
Sessions are conversational and paced to each person. Keysha works to build resilience and clearer ways of managing difficult feelings. People are encouraged to try small changes between sessions and to reflect on what helps most for them.
Areas of expertise
Also works with
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused Therapy
Experience
4+ years
Credentials
NCPS · United Kingdom
Languages
English
How her approaches work in online therapy
Keysha draws on client-centred work and mindfulness in online sessions. Client-centred therapy means the session follows what matters most to the person, with the counsellor listening and reflecting to help clarify thoughts and feelings. Mindfulness therapy uses simple exercises and attention practices to reduce stress and improve focus, which can help with anxiety, low mood and coping with chronic health issues.Finding the right approach is part of the process. The therapist will work together with the client to decide which methods suit their needs and goals. This collaborative approach means plans can shift as people try different ideas and notice what helps.
If you are considering online work, please confirm the current session options before booking because formats are not specified in the biography. Online therapy can make it easier to attend sessions from different locations, fit therapy around work or caring responsibilities, and choose calmer surroundings for reflection. It can also allow shorter check-ins when a brief update is needed or audio-only conversation when bandwidth or camera time is difficult.
Frequently asked questions
What kinds of problems does she help with?
Keysha supports people with stress, anxiety, depression, trauma and abuse, low self-esteem, coping with life changes, compassion fatigue and ADHD among other concerns.
What is her therapeutic style like?
Her style is warm and client-centred, with conversations shaped around each person’s pace and priorities. Sessions balance practical goal work and reflective exploration.
How much experience does she have?
She has four years of experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She uses the credential NCPS and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.